- Clinical and practical
- Focus on relationships
- 11 years experience
About Jamie
Jamie Maycock is a counsellor based in the United Kingdom who focuses on men's wellbeing alongside a wide range of concerns. She holds BACP registration, and brings 11 years of professional experience to conversations about stress, anxiety, relationships and trauma. Her approach is straightforward and down-to-earth. She aims to make it easier to talk about difficult feelings and to take practical steps forward.
Jamie creates a calm space where thoughts and emotions can be shared without fear of judgement. She combines client-centred listening with practical tools drawn from therapies like cognitive behavioural therapy and acceptance and commitment therapy. Sessions often involve noticing patterns, testing small changes, and building skills for everyday life.
She has worked with people facing relationship challenges, grief, addictions, and issues around intimacy and identity. Her additional focus areas include ADHD, parenting strain, chronic health concerns, body image and attachment difficulties. She also supports people dealing with career strain, compassion fatigue and the emotional impact of illness.
Jamie describes therapy as a collaborative process. She helps people set clear goals, try out new coping strategies and reflect on progress. That practical emphasis is mixed with attention to emotion and connection.
To begin, readers are invited to follow the site’s matching process and schedule a first session. International clients are accepted and sessions are conducted in English.
How Jamie's approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that align with those values. It often suits people feeling stuck by anxiety, stress or big life changes. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviours to reduce symptoms like low mood or anxiety. It tends to be practical and goal-orientated. Attachment-Based Therapy looks at patterns in close relationships and helps people understand how early bonds affect current struggles, which can be useful for relationship or intimacy concerns.Choosing the right approach is part of the work. Jamie will talk with each person about their goals, preferences and what feels most useful. Together they decide which methods to try and adjust the plan as progress happens, keeping things collaborative rather than fixed.
The original profile does not list which online session formats are provided, so please confirm available options before booking. Online sessions can make it easier to fit therapy into everyday life - for example a shorter check-in during a work break, avoiding travel time, or choosing a phone call when bandwidth is limited. Registered or accredited professionals can adapt exercises, worksheets and skill practice for remote sessions so therapy remains practical and focused on real-life change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of difficulties can be brought to therapy?
Jamie works with a broad range of concerns including stress, anxiety, relationship issues, trauma and abuse, addictions, grief, eating and sleeping problems, and questions around intimacy and identity.
What is Jamie's therapeutic style like?
The approach is collaborative and down-to-earth. She blends client-centred listening with practical techniques to help people notice patterns and make small changes.
How much experience does this counsellor have?
She has 11 years of professional experience working with people on issues such as parenting stress, bipolar and depression, compassion fatigue and career concerns.
What credentials and region are shown?
Jamie is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.