- Client-centred approach
- Psychodynamic perspective
- Men's wellbeing focus
About Jane
Jane Lucy is a counsellor with five years' experience based in the United Kingdom. She works with adults who are facing depression, anxiety, stress, anger, low self-esteem, grief and bereavement. She also supports people who want to look at the effects of past trauma or abuse on their daily lives.
She uses a client-centred way of working, which means she follows the person's lead and focuses on their strengths. She also draws on psychodynamic ideas to help understand patterns that repeat across relationships and life stages. These approaches are used to make sense of current struggles and to find practical ways forward.
Common issues she sees include relationship difficulties, panic or panic attacks, coping with life changes, and feelings of isolation or shame. She also supports people dealing with family of origin problems, divorce and separation, and concerns linked to ageing and midlife. Men’s wellbeing is listed among her focus areas, and she can offer conversations tailored to those concerns.
Jane works in English and holds BACP as her listed credential. BACP stands for the British Association for Counselling and Psychotherapy and is shown as her professional registration. She does not accept international clients at this time.
To begin, people are asked to use the site Start Therapy button and complete a short matching questionnaire. Appointments are arranged according to the therapist’s availability and sessions use a subscription that can be cancelled at any time.
How therapeutic approaches translate to online counselling
Client-Centred Therapy focuses on listening, empathy and following what matters most to the person. In online work this often means sessions that prioritise the client’s concerns and build on their strengths through steady, supportive conversation.Psychodynamic Therapy looks at patterns that repeat across relationships and life stages. Online sessions can be used to notice those patterns over time, helping people understand how past experiences influence current feelings and choices.
Choosing the right approach is part of the process. The therapist works collaboratively to find what fits the individual's needs and goals. Together they will try different ways of working and adjust based on what helps most.
Confirm the current session formats before booking, as the biography does not list specific options. Online therapy can make it easier to fit sessions around work and family life, reduce travel time and allow for shorter check-ins when needed. It can also make regular weekly work more practical, so progress can be steady without big disruptions to everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does this counsellor help with?
She supports adults with stress, anxiety, depression, grief, relationship difficulties and the effects of past trauma or abuse.
How would you describe the therapy style?
The work is mainly client-centred, following the person's lead, with psychodynamic ideas used to explore recurring patterns in relationships and behaviour.
What is her professional background?
She has five years of professional experience working with adults on a range of emotional and relational concerns.
What credentials and where is she based?
She lists BACP as her credential and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people outside the UK book sessions?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button on the site, complete a short matching questionnaire, and then schedule according to the therapist's availability.