- 27 years experience
- Focus on men's wellbeing
- Practical skills and support
About Jason
Jason Huber is a licensed professional counselor (LPC) with 27 years in behavioral health. He focuses on men's wellbeing alongside relationship, grief, trauma, anxiety, depression, and addiction concerns. He aims to make starting therapy less stressful and invites a straightforward conversation about goals and needs.
Jason uses plain talk and steady support rather than jargon. Sessions tend to focus on practical skills, clearer communication, and steps to manage mood, stress, sleep, and substance use. He encourages people to try a few sessions and notice what helps before committing long term.
His background includes work in schools, the Department of Defense, therapeutic foster care, and crisis response for organizations such as hospitals and major employers. That variety informs how he helps people facing life changes, parenting strain, caregiver stress, and complex grief.
Jason draws on several approaches to shape sessions to each person's needs. He uses Acceptance and Commitment Therapy ideas to clarify values and take action, Cognitive Behavioral Therapy to address thinking and behavior patterns, and Attachment-Based work to understand relationship patterns. Dialectical Behavior Therapy skills and client-centered listening are used where helpful.
He has experience with intimate and sexual health topics, ADHD, autism traits, eating and body image issues, and challenges around commitment and control. Jason welcomes international clients and meets people from Oklahoma and beyond who want practical, steady support.
Therapeutic approaches and online support
Jason often blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. ACT focuses on helping people clarify what matters to them and take small steps toward those values despite discomfort. CBT looks at how thoughts and behaviors interact, and teaches tools to change patterns that increase anxiety, low mood, or unhealthy habits.He also incorporates Attachment-Based ideas to help people understand how early relationship patterns influence current connections and intimacy. That work can be useful for relationship stress, intimacy concerns, and improving communication with partners or family members.
Finding the right approach is part of the process. Jason works collaboratively to see which methods fit a person's goals, preferences, and life situation, and he adjusts the focus as needed over time.
The therapist's background includes several years of virtual, text, and phone-based practice, but session formats can change. Confirm the current online options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, allow shorter check-ins when needed, and offer alternatives to in-person visits for people living far from providers.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What issues does Jason commonly address?
He supports people with relationship strain, trauma and abuse, grief, depression, anxiety, addictions, ADHD, intimacy concerns, and related life changes.
How would you describe his therapeutic style?
Jason uses plain language and practical strategies. Sessions emphasize skill-building, clearer communication, and actionable steps rather than heavy theory.
What kind of experience does he bring?
He has 27 years in behavioral health, including work in schools, therapeutic foster care, the Department of Defense, and organizational trauma response.
What are his credentials and where is he located?
He is an LPC - licensed professional counselor - and practices from Oklahoma.
Which languages are available for sessions?
Sessions are offered in English, and he also accepts international clients.
What session formats are offered?
The biography notes several years of virtual, text, and phone-based work in recent practice. Confirm the current session format options before scheduling.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.