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Jason Scrivner

Therapist profile

Jason Scrivner

Alabama

Practical, values-focused therapy for real life

Continue with Jason

Review online therapy options and next steps on BetterHelp.

  • LICSW clinician
  • Men's wellbeing
  • Trauma informed

About Jason

Jason Scrivner is a Licensed Independent Clinical Social Worker (LICSW) with almost 20 years of clinical experience. He helps people who are dealing with anxiety, depression, grief, trauma, and major life changes. He also supports those facing problems with self-esteem, anger, addiction, and questions around identity and relationships.

Jason creates a straightforward and nonjudgmental space for people to talk. He focuses on clear goals and practical steps. Conversations often cover what matters most to the person and what small changes could make daily life easier.

His approach draws on methods like cognitive behavioral techniques, acceptance and commitment ideas, and mindfulness skills. He uses these tools to help people notice patterns, try new responses, and build habits that match their values. Motivational interviewing is part of how he helps people find their own reasons to change.

Clients can expect a calm, listening tone and a focus on usable strategies rather than long lectures. Jason emphasizes collaboration and respect for each person’s pace. He has worked in human services for nearly 25 years, giving him broad exposure to different kinds of struggles and practical solutions.

Based in Alabama, Jason works with people across a wide range of challenges including ADHD, bipolar mood concerns, caregiving stress, and issues tied to adoption or foster care. He also offers support around career and life transitions and helps people manage stress and compassion fatigue.

To begin, he asks curious questions and helps set clear first steps. That early work is aimed at making therapy feel doable and directly relevant to everyday life.

Approaches that translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and commit to actions that match their values. It is useful for anxiety, depression, and life direction concerns. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches concrete skills to shift unhelpful patterns. It helps with anxiety, anger, and mood-related issues. Client-Centered Therapy centers the conversation on the person's experience, using listening and reflection to build trust and clarify goals.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has helped or not helped in the past. That discussion guides which methods are emphasized, and adjustments are made as progress is tracked.

Specific session formats were not listed in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when a full in-person appointment is hard to schedule. It can also allow use of worksheets, guided mindfulness exercises, and in-session skill practice that translate well to remote meetings. The focus stays on practical skills and steady steps toward the goals you set together.

Areas of expertise

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsGriefBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAntisocial personalityCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

19+ years

Credentials

Alabama

Languages

English

Frequently asked questions

What concerns does Jason help with?

He works with issues such as anxiety, depression, trauma and abuse, anger, addictions, grief, self-esteem, and life transitions. Additional focuses include ADHD, bipolar-related concerns, caregiver stress, adoption and foster care matters, and family problems.

What is Jason's therapy style like?

He keeps sessions practical and collaborative. Expect a listening approach that blends cognitive behavioral ideas, acceptance and commitment perspectives, mindfulness, and motivational interviewing to set clear, workable goals.

How long has he been practicing clinically?

He brings 19 years of clinical experience and nearly 25 years in human services overall. That background shapes a practical approach to common and complex problems.

What credentials and location apply to this therapist?

Jason holds the credential LICSW, listed as AL LICSW, and is based in Alabama.

Which languages are supported for sessions?

Sessions are offered in English. International clients are accepted.

What session formats are available?

Session formats were not specified in the biography. Please confirm the current session options when you schedule.

How is cost structured for sessions?

Cost varies with location and the therapist's availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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