- Stress and anxiety
- Family conflicts
- Trauma recovery
About Jenna
Jenna Giordana is a Licensed Professional Counselor (LPC) based in Michigan who supports men focused on improving their wellbeing. She works with people dealing with stress, anxiety, family conflict, parenting challenges, trauma and abuse, and issues with self-esteem. Jenna aims to create a respectful, down-to-earth space where people can talk through what matters most to them.
She uses a tailored style rather than a one-size-fits-all method. Jenna listens first, then shapes conversations and plans to fit a person's needs. That can mean working on communication, processing past hurts, or building clearer boundaries and self-care habits.
Jenna often helps people facing abandonment or attachment struggles, caregivers under strain, and those coping with isolation or midlife questions. She also supports people dealing with guilt, shame, forgiveness, divorce, control issues, and recovering from narcissistic or traumatic experiences.
Her approach is collaborative and practical. Sessions focus on small, achievable changes and on understanding patterns that keep problems going. Jenna emphasizes dignity and respect throughout the work.
Across 14 years of professional practice she has supported clients through many common life transitions and painful experiences. People who choose her can expect straightforward conversation and steady support as they work toward clearer goals and healthier ways of relating.
Approaches that guide online work
Jenna draws on evidence-based therapeutic techniques focused on practical change and emotional understanding. One approach emphasizes identifying unhelpful patterns in thinking and behavior, then trying small changes to test new ways of responding; this helps with anxiety, stress, and self-esteem challenges. Another approach centers on processing past hurts and trauma in manageable steps, helping people make sense of painful memories and reduce their hold on everyday life.Finding the right approach is part of the work together. Jenna collaborates with each person to decide which techniques make sense based on their goals, background, and what feels comfortable. She adjusts the focus over time as needs and priorities change.
The original biography does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, remove travel time, and allow shorter check-ins when schedules are tight. It can also let someone choose a quieter setting or avoid camera use when that helps them engage. Licensed professionals tailor session length and focus to match what works best for each person.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns can Jenna help with?
She helps people with stress, anxiety, family conflict, parenting issues, trauma and abuse, and self-esteem problems. Additional focus areas include attachment and abandonment, caregiving stress, isolation, and men's issues.
What is her general approach in sessions?
Jenna listens first and tailors conversations and treatment to each person. Sessions emphasize practical steps, clearer communication, and understanding patterns that keep problems going.
How much clinical experience does she have?
She has 14 years of professional work experience supporting people through life transitions, trauma, and relationship challenges.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Do you need to know session formats before booking?
The biography does not list specific session formats, so please confirm current session options when you book.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.