- Men's wellbeing focus
- Attachment based approach
- Online sessions available
About Jennifer
Jennifer Lee-Rondelle is a counsellor who focuses on men's wellbeing among other concerns and creates a calm, collaborative space for people feeling overwhelmed. She works in a gentle, relational way and aims to help clients feel heard and understood. Jennifer holds BACP accreditation and brings five years of clinical experience to her work.
She helps people manage stress, anxiety and depression, and talks through relationship difficulties and motivation or self‑esteem problems. She also supports those dealing with trauma, grief, addiction and challenges around intimacy and sexual identity. Practical issues such as sleep, eating, career stress and caregiver strain are also within her scope.
Jennifer uses a mix of approaches tailored to each person. She draws on Attachment‑Based ideas to look at how past relationships shape current feelings and patterns. Client‑centred methods mean sessions focus on the individual’s experience and goals. Cognitive Behavioural Therapy offers straightforward tools to change unhelpful thoughts and behaviours.
In session she aims to uncover underlying patterns and to work through painful memories at a pace that suits the client. The emphasis is on building emotional resilience, internal validation and clearer communication. Jennifer describes therapy as a collaborative process where the person sets priorities and the counsellor offers guidance and practical strategies.
She provides online work and accepts clients based in the United Kingdom and internationally. Before booking, readers should use the Start Therapy button to complete a short matching questionnaire and arrange sessions according to availability.
How therapeutic approaches work online
Attachment‑based work focuses on how early relationships shape current emotions and patterns. Online sessions can help people notice these patterns, practise new ways of relating and repair attachment wounds through steady, reflective conversations.Client‑centred counselling places the person’s experience at the centre of each session. The counsellor follows the client’s lead, offering empathy and support so the client can explore difficult feelings and make their own choices about change.
Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and uses practical exercises to shift unhelpful patterns. In online sessions CBT can include structured conversations, homework tasks and short skill‑building exercises between meetings.
Finding the right approach is usually a conversation in the first few sessions. The counsellor will work with the client to agree what feels most useful, and may draw on more than one method over time to match goals and preferences.
Online work can make therapy easier to fit into busy lives and reduce travel time. Video and telephone sessions are mentioned in the counsellor's biography, but readers should confirm the exact session options before booking. Many people find remote sessions help maintain regular contact, support steady progress and allow practical tools to be practised between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues does this counsellor help with?
Jennifer supports people with stress, anxiety and depression, plus relationship problems, trauma, grief and addiction. She also works with concerns such as sleep and eating issues, self‑esteem, career strain and ADHD.
What is the counselling style like?
Her style is relational and client‑centred, focusing on listening and building trust. Sessions aim to be collaborative, with practical techniques offered where useful.
How much professional experience does she have?
She has five years of experience working as an integrative counsellor and brings that background to supporting emotional and relational concerns.
What credentials and location apply to this counsellor?
She is accredited with the British Association for Counselling and Psychotherapy, listed as BACP, and works from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions may be offered to international clients and to UK clients who are abroad. Sessions are conducted in English.
Which session formats are provided?
The biography notes online work by video and telephone. Confirm the current session options with the counsellor before booking.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time. Exact fees are provided during the booking process.
How do I begin the process?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the counsellor's availability.