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Jesse Schramm

Therapist profile

Jesse Schramm

Colorado

Experienced counselor focused on practical change

Continue with Jesse

Review online therapy options and next steps on BetterHelp.

  • Strengths based
  • Solution oriented
  • Men's wellbeing

About Jesse

Jesse Schramm is a Licensed Professional Counselor (LPC) in Colorado who focuses on practical, person-centered therapy. He emphasizes the client's own strengths and life story as the starting point for change. Jesse aims to create a calm, direct environment where people can talk about what matters most to them and take small steps toward feeling better.

He commonly helps with stress, anxiety, and depression. He also supports people navigating family conflict, parenting challenges, substance use concerns, and trauma and abuse. Jesse works with clients around intimacy, grief, career struggles, sleep and eating issues, and ADHD-related concerns.

Jesse uses approaches that keep conversations focused and useful. He draws on client-centered listening, cognitive behavioral techniques to notice and change patterns, and attachment ideas to understand relationships. Mindfulness and solution-focused tools are used to build coping skills and set short-term goals.

In sessions he treats the person as the expert on their life. The therapist helps identify strengths and practical next steps. Sessions tend to be straightforward, with an emphasis on skills people can use between meetings.

Jesse brings 17 years of professional experience to his practice in Colorado. He encourages anyone feeling stuck or overwhelmed to take a first step and see if therapy can help them move forward.

How Jesse's approaches translate to online work

Jesse uses client-centered listening to make space for each person's story, helping them identify strengths and priorities. This approach focuses on understanding the client's perspective and shaping sessions around what they say matters most.

He also uses cognitive behavioral techniques to help people spot thought and behavior patterns that cause distress, then try small, practical experiments to change them. Attachment-based ideas are used to look at how relationships affect feelings and behavior, which can be especially useful for family and intimacy concerns.

Finding the right approach is a collaborative process. Jesse will talk with clients about goals, preferred ways of working, and what feels most useful. Together they try out methods and adjust based on what helps the client make progress.

If you are considering online therapy, confirm the current session options before booking. The main practical benefit is that therapy can fit into busy schedules and everyday life. Online options can make it easier to join sessions from work breaks, take a shorter check-in when time is limited, or avoid travel time. Therapists and licensed professionals often adapt skills work, mindfulness practices, and brief problem-solving exercises so they can be used between visits and during daily routines.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyInternal Family Systems

Experience

17+ years

Credentials

Colorado

Languages

English

Frequently asked questions

What concerns does Jesse commonly address?

He works with stress, anxiety, depression, family conflict, trauma and abuse, parenting challenges, addictions, and related issues such as grief, intimacy, sleep and eating problems, and ADHD.

What is Jesse's therapeutic style like?

His approach is practical and person-centered. He listens first, helps people notice unhelpful patterns, and focuses on steps clients can try between sessions.

How much experience does he have?

Jesse has 17 years of professional work experience supporting people with a variety of life and mental health challenges.

What credentials and location should I know about?

He holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Colorado.

In which languages are sessions offered?

Sessions are offered in English only.

Can international clients work with Jesse?

He does not accept international clients at this time.

How are costs and billing handled?

Fees vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

What should I do to start working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Jesse SchrammContinue with Jesse