- Client-focused care
- Bilingual English Spanish
- 20 years experience
About Jorge
Jorge Luis Quinones is a Licensed Mental Health Counselor (LMHC) in Florida with 20 years of clinical experience. He focuses on helping people manage stress, anxiety, depression, addictions, and major life changes. He works with individuals who want clearer communication, stronger self-esteem, or more stable daily routines.
Jorge uses practical, person-focused methods in sessions. He listens first, then helps people set short-term goals. Conversations often include tools for managing mood, sleep, and cravings. He also guides people through grief and trauma at a pace they can handle.
Clients can expect an approach that values their background and culture. Sessions are shaped around individual needs, whether the issue is career stress, caregiving strain, or chronic health challenges. He pays attention to how life events and relationships affect daily functioning.
Jorge incorporates techniques from client-centered therapy and cognitive behavioral approaches to help people change unhelpful habits. He also draws on dialectical behavior and mindfulness strategies to teach coping skills and emotion regulation. Motivational interviewing is used when people want help finding the drive to make changes.
He provides services in English and Spanish and practices across a variety of concerns, including ADHD, bipolar disorder, eating and sleep problems, and compassion fatigue. People interested in starting can expect clear steps to connect and arrange a first appointment.
How therapeutic approaches guide online work
Jorge uses client-centered methods to put the person’s priorities first, creating room for the client to say what matters most and set the pace. This approach helps with issues like self-esteem, relationship communication, and making everyday changes.He also draws on cognitive behavioral therapy, which looks at how thoughts, behaviors, and feelings interact. CBT includes straightforward tools for managing anxiety, depression, sleep problems, and unhelpful habits. Dialectical behavior therapy adds skills for regulating intense emotions and improving distress tolerance when reactions feel overwhelming.
Finding the right approach is a collaborative process. Jorge will talk with each person about goals and preferences and then recommend techniques to try. Over a few sessions he adjusts the plan based on what is helpful and what fits the client’s life.
Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit therapy into a weekday or work break, reduce travel time, or choose a shorter check-in when life is busy. Licensed professionals can adapt these methods to remote sessions so skills practice and reflective conversation still take place.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does Jorge address?
He helps with stress, anxiety, depression, addictions, sleep issues, and coping with life changes. Other areas include relationship and family matters, grief, trauma and abuse, ADHD, and career concerns.
What is his therapeutic style like?
Sessions are practical and person-centered, starting with listening and then setting small goals. He mixes skill teaching, problem solving, and reflective conversation.
How long has he worked as a therapist?
He has 20 years of experience working with a wide range of emotional and life challenges. That background informs his approach to common and complex concerns.
Where is he licensed and practicing?
He is a Florida LMHC and practices in Florida. Location details beyond the state are not provided here.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with him?
He is not currently accepting international clients.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.