- Direct problem solving
- Skills for daily life
- Focus on men's issues
About Joshua
Joshua Chestnut, LCSW, focuses on helping men and college-age adults who feel stuck by stress, anxiety, or relationship strain. He aims for practical work that connects to everyday life. Joshua uses a direct style that gets to the issue and looks for changes that last.
He listens for the patterns that keep problems recurring and works with clients to build clear strategies. Sessions are straightforward and goal-oriented, with an emphasis on what works at home, at work, and in relationships. Joshua frames progress as small, concrete steps rather than vague ideals.
With 22 years of experience, he has supported people dealing with depression, panic, ADHD, and the uncertainty of life transitions. He also addresses concerns related to autism and Asperger syndrome, guilt and shame, and young adult issues. His practice centers on helping people understand what drives their reactions and choices.
Joshua pulls from evidence-based therapeutic techniques to match the work to each person. He avoids one-size-fits-all plans and instead tailors tools to individual needs. The process is collaborative and practical, with an emphasis on building skills that hold up under daily pressures.
If someone is unsure whether therapy will help, Joshua encourages honoring that uncertainty. He invites people to start the conversation without having everything figured out. Taking a first step can be the beginning of clearer thinking and more manageable days.
How therapeutic methods translate to online care
Joshua commonly uses approaches that focus on thinking, values, and internal parts. Cognitive behavioral techniques (CBT) help identify unhelpful thoughts and build practical skills to reduce anxiety and depression. Acceptance and commitment approaches (ACT) teach how to clarify values and take actions that matter even when uncomfortable feelings remain. Internal family systems ideas (IFS) involve noticing different parts of yourself and learning how they relate, which can ease self-criticism and shame.Choosing the right approach is collaborative. The therapist will talk with clients about goals, try methods that fit each person's needs, and adjust the plan over time. Working together helps clarify which techniques actually help in daily life rather than relying on one fixed method.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten commute time, or allow a quieter check-in during a work break. Many people find remote sessions let them practice skills where problems happen, while still keeping focus on concrete steps and real-world changes.
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What concerns does Joshua commonly address?
He helps people with stress, anxiety, depression, relationship strain, coping with life changes, and ADHD. Additional focus areas include autism and Asperger syndrome, guilt and shame, panic attacks, and young adult issues.
What is his therapy style like?
His approach is direct and practical. Sessions focus on identifying patterns and building strategies that can be used in everyday life.
How much experience does he have?
Joshua has 22 years of experience working with adults on mood, anxiety, and life-transition concerns.
What credentials and region should I know about?
He holds the LCSW credential and practices in Tennessee. The listing notes Tennessee as his location.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. Exact session pricing depends on those factors.
How do I begin if I want to work with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.