RoomforMen.com

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Joshua Elledge

Therapist profile

Joshua Elledge

Idaho

Hopeful, practical counseling for men

Continue with Joshua

Review online therapy options and next steps on BetterHelp.

  • Collaborative style
  • Practical skills
  • Men's wellbeing

About Joshua

Joshua Elledge is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, addictions, and relationship strain. He recognizes how hard it is to reach out for help and treats that decision with respect. Joshua emphasizes a collaborative, nonjudgmental approach that centers the person's own knowledge about their life.

He uses plain conversation and practical techniques to tackle everyday problems. Sessions focus on coping skills, managing strong emotions like anger, and improving communication. Joshua also addresses issues tied to family history, fatherhood concerns, and struggles with guilt, shame, or isolation.

Joshua draws on several therapy approaches to shape sessions. He relies on cognitive behavioral ideas to spot unhelpful thinking patterns and on acceptance-based methods to build resilience when feelings are painful. Mindfulness practices and dialectical strategies help with managing impulses and staying grounded during stress.

Sessions are collaborative. Joshua treats each person as the expert on their life and works with them to set realistic goals. He emphasizes steady, meaningful change rather than quick fixes, and supports people through big life transitions like separation, career shifts, or recovery from substance problems.

With four years of counseling experience in Idaho, Joshua combines straightforward feedback with encouragement. He invites people to explore patterns of control, attachment, and self-worth, and to develop skills that fit daily life. If someone wants to address abandonment, commitment, or forgiveness concerns, he offers focused, down-to-earth guidance.

How his approaches translate to online work

Joshua uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them, and then move toward meaningful actions. This approach can help with anxiety, depression, and motivation struggles. He also uses Cognitive Behavioral Therapy to identify patterns of thinking and behavior that keep problems going, and to build skills for changing those patterns.

Finding the right approach is collaborative. Joshua works with each person to figure out what methods fit their goals and preferences. He discusses what is working and adjusts techniques together as progress unfolds.

The therapist's biography does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins, or offering sessions that suit different schedules and bandwidth needs. Licensed professionals often adapt CBT and ACT exercises for virtual work so people can practice skills between meetings and apply them in daily routines.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficultiesDepression

Additional focus areas

AbandonmentCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Credentials

Idaho

Languages

English

Frequently asked questions

What concerns does Joshua commonly address?

He helps with stress, anxiety, depression, addictions, relationship and family problems, trauma, anger, career stress, and related issues like abandonment and codependency.

What is his therapy style like?

Joshua uses a client-centered, collaborative, and nonjudgmental style. He focuses on practical skills and honest conversation to help people make steady changes.

What kind of experience does he have?

He has four years of counseling experience and has worked with people facing a wide range of emotional and behavioral challenges.

What credentials and location are listed?

He holds the LPC credential, listed as Licensed Professional Counselor, and practices in Idaho.

Which languages are supported and can he work internationally?

Sessions are offered in English. He does not accept international clients at this time.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

Joshua ElledgeContinue with Joshua