- Practical coping strategies
- Focus on relationships
- Support for grief
About Julie
Julie Rathbun is an LCSW with more than 20 years in behavioral health. She focuses on men's wellbeing alongside stress, anxiety, relationships, grief, depression, and life changes. Julie aims to help people make practical changes and feel more content with their lives.
She brings straightforward care to the work and talks with clients about concrete steps they can try between sessions. Her background is in social work; she holds a Master of Social Work from Arizona State University and a Bachelor of Arts in Behavioral Science from Western International University. Julie is licensed in Arizona as an LCSW.
Julie grew up in Arizona and has lived in Tucson since 2000. Her approach is grounded in long experience working across many life challenges. She emphasizes realistic goals and steady progress rather than quick fixes.
Clients commonly address relationship concerns, attachment and abandonment wounds, body image and eating issues, and stress tied to caregiving or end-of-life situations. She also supports people exploring sexuality, including kink and alternative sex culture, and works with LGBT concerns.
Julie frames therapy as a collaborative effort. She listens, helps clarify what matters most, and suggests manageable changes. Many people come for support with depression, anxiety, grief, or the strain of major life transitions.
Practical tools and steady support are part of her work. Julie encourages people to recognize strengths, try new coping strategies, and build more fulfilling relationships over time.
How evidence-based methods guide online therapy
Julie practices with evidence-based therapeutic techniques that focus on practical change and stronger relationships. One approach helps people identify habits that keep them stuck and then replace those habits with new, manageable behaviors to reduce anxiety and depression. Another approach looks at attachment patterns and abandonment issues to improve communication and trust in close relationships.Choosing the right approach is a collaborative process. Julie will talk with each person about goals, life context, and what feels most useful. Together they decide which techniques to try and adjust the plan as progress is made.
Confirm current session options before booking so you know how sessions are scheduled. Online therapy can make it easier to fit appointments into a busy week and to check in during stressful times without a long commute. It can also allow shorter, focused sessions when that suits a person better. If you prefer to learn more about available formats, check the session details when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Credentials
Arizona
Languages
English
Frequently asked questions
What concerns does Julie commonly address?
She works with stress, anxiety, relationship issues, grief, depression, and coping with life changes. Additional areas include men's issues, LGBT concerns, attachment and abandonment, and topics around sexuality and body image.
How would you describe her therapeutic style?
Julie uses straightforward, practical care and focuses on clear steps people can try between sessions. The aim is steady progress through listening, skill-building, and goal-setting.
What is her professional background?
She has worked in behavioral health for over 20 years and has focused her career on helping people with emotional healing and personal growth.
What credentials and location are listed?
Julie holds a Master of Social Work and is an LCSW licensed in Arizona. She lives and practices from Tucson, Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.