- Person-centred focus
- Practical coping skills
- Supports men's wellbeing
About Kamil
Kamil Choudhury is a counsellor who uses a person-centred, humanistic approach to help people make sense of what they are feeling. He works to create a friendly, relaxed space where people can talk openly about worries. Kamil is a member of the British Association for Counselling and Psychotherapy, BACP, and keeps up professional development through training and supervision.
Kamil blends elements from psychodynamic thinking and cognitive behavioural approaches to suit each person's needs. He emphasises understanding recurring patterns, triggers and the thoughts that keep problems going. Sessions focus on increasing self-awareness, recognising unhelpful thinking and building everyday coping strategies.
People contact him about stress, anxiety and depression, and a wide range of life challenges. This includes relationship and parenting difficulties, grief, trauma and abuse, addictions and issues around intimacy or self-esteem. He also supports those facing career strain, sleeping problems, anger and the effects of major life changes.
Kamil describes therapy as a collaborative process. He aims to help people spot patterns, test new ways of thinking and make practical changes that fit their life. The work is paced to each person’s comfort and goals.
He runs a private practice in the United Kingdom and places importance on building a trusting therapeutic relationship. To begin, people can take a first step and see if his style and approach feel like a good match.
How his approaches work in online therapy
Kamil uses a person-centred way of working that focuses on listening, empathising and understanding what matters to the person. This approach helps people feel heard and can be useful for concerns like low mood, self-esteem and life transitions.Cognitive behavioural therapy, or CBT, is used to spot unhelpful thoughts and try practical experiments to change them. CBT can suit problems such as anxiety, sleep disruption, anger and some addiction patterns.
Psychodynamic ideas help uncover repeating patterns and past influences that shape current feelings and relationships. This can be helpful when someone wants to understand deeper triggers and long-standing themes.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what feels most useful, and then adapt the way sessions proceed. That choice is made together rather than imposed.
If you are considering online therapy, check the session options before booking so you know how sessions are offered. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. It also makes it possible to connect across time zones for international clients. Confirm the available formats when you arrange your first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with?
Kamil works with stress, anxiety and depression and a broad range of related difficulties. He also supports people with relationship strain, parenting issues, addictions, trauma, grief, sleep problems and self-esteem.
How would you describe his therapeutic style?
He adopts a person-centred, humanistic stance and draws on psychodynamic and cognitive behavioural ideas. The aim is to tailor therapy to the person's needs rather than follow a single method.
What experience does he bring?
Kamil has six years' experience working as a practising psychotherapist and continues professional development through training and supervision.
What are his credentials and where is he based?
He is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients; check time differences and scheduling when arranging appointments.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start therapy with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.