- Men's wellbeing
- Stress and anxiety
- Practical tools
About Kelly
Kelly Sartorius is a counsellor based in the United Kingdom who focuses on helping men and others manage stress, anxiety and major life changes. She works with people who are struggling with relationships, grief, low self-esteem and finding purpose. Kelly aims to make first steps easier with a calm, direct approach and practical tools to use between sessions.
She draws on an integrative background and adapts methods to each person. That means sessions might include focused problem-solving, looking at thought patterns, mindful skills to reduce tension, or gentler exploration of past events that still affect day-to-day life. Kelly uses language that is plain and straightforward so conversations stay useful.
Kelly holds a Foundation Degree in Science (FdSc) as an integrative counsellor and lists BACP and NCPS among her credentials. Her practice combines elements from several approaches to suit what each person needs. She updates her skills regularly and brings three years of experience to her work.
Sessions aim to be collaborative and practical. Kelly helps people build coping strategies, improve communication, and manage work-related stress or caregiver strain. She also supports those dealing with abandonment, attachment concerns, guilt, shame, loneliness and midlife issues.
Starting therapy with Kelly involves a short matching process, then scheduling sessions that fit around the person’s life. She frames the work as a partnership focused on small, achievable steps toward feeling better.
Approaches that suit online work and everyday life
Kelly uses Client-Centred Therapy to prioritise a warm, non-judgemental conversation where the person sets the pace and topics. This approach helps anyone who needs a steady, listening presence while sorting out feelings and choices. Cognitive Behavioural Therapy, or CBT, looks at unhelpful thought and behaviour patterns and gives simple tasks to try between sessions to reduce anxiety and stress.Finding the right approach is part of the work. Kelly will discuss goals, preferences and what has or hasn't helped before, and then suggest ways of working together. That decision is collaborative and can change as needs evolve.
Session formats are not specified here, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy life - for example it can reduce travel, allow shorter check-ins around a lunch break, or suit someone who prefers not to be on camera. Registered or accredited professionals often use these practical benefits to keep therapy consistent while people balance family, work and other commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Kelly help with?
She supports people dealing with stress, anxiety, relationship strain, grief and low self-esteem. Additional focuses include attachment issues, workplace stress, isolation and life purpose concerns.
How would you describe her therapeutic style?
Her style is integrative and practical, combining client-centred listening with techniques from cognitive behavioural and solution-focused work. Sessions are aimed at clear steps and skills to try between meetings.
What experience does she have?
Kelly has three years of experience working with people from a range of backgrounds. She combines that experience with ongoing professional development.
What credentials and region are listed?
She holds a Foundation Degree in Science (FdSc) as an integrative counsellor and lists BACP and NCPS among her credentials. Her practice is based in the United Kingdom.
Which languages does she use in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.