- Relationship focus
- Practical coping skills
- Direct collaborative care
About Kendall
Kendall Wadsworth is a Licensed Professional Counselor (LPC) based in Texas who focuses on supporting people through complex life changes. She has five years of practice and works with concerns such as anxiety, depression, grief, trauma, addiction, and relationship or intimacy issues. Kendall takes a straightforward, compassionate approach that aims to make difficult problems easier to talk about and manage.
In sessions she emphasizes understanding relationship patterns and how they affect daily life. She helps people notice how thoughts, emotions, and behaviors interact, and then tries practical ways to shift what isn’t working. Kendall uses a mix of methods that include cognitive behavioral ideas and acceptance-based practices to build coping skills and emotional awareness.
Kendall also pays attention to attachment dynamics and how early relationships show up now. That can be useful for people dealing with abandonment, blended family stress, parenting challenges, or communication problems. She supports clients coping with chronic illness, caregiver strain, and work-related burnout or compassion fatigue.
Her work tends to be collaborative and goal-focused. Kendall asks what a person wants to change, then outlines small steps to get there. She frames progress in concrete terms and adjusts the plan as needs shift.
Clients can expect clear, down-to-earth conversation about what’s happening and practical tools to try between sessions. Kendall speaks English and sees international clients who wish to work with a Texas LPC.
Therapeutic approaches that translate to online work
Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking meaningful action even when feelings are uncomfortable. It helps people cope with anxiety, depression, and life transitions by teaching practical skills to accept thoughts and move toward what matters. Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand trust, closeness, and communication problems and supports new ways of relating. Cognitive Behavioral Therapy, CBT, involves identifying unhelpful thinking and testing new behaviors. It is useful for anxiety, mood challenges, and building concrete coping strategies.Finding the right approach is part of the work. Kendall will collaborate with each person to choose methods that match their goals, preferences, and the issues they bring. She adapts techniques over time so the plan stays useful as needs change.
The practical value of online therapy is fitting sessions into everyday life. Many people find that remote work makes it easier to keep regular appointments, manage work breaks, or check in from different locations. Confirm the specific session formats before booking so you know whether options like video or phone are available. A clear plan, consistent check-ins, and techniques you can use between meetings are what tend to matter most for progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does Kendall help with?
She works with a wide range of concerns including anxiety, depression, trauma and abuse, grief, addictions, stress, anger, intimacy-related issues, and career or life transitions.
What is Kendall's therapeutic style like?
Her style is collaborative and down-to-earth. She combines practical skill-building with reflective conversation to help clients make concrete changes.
How much clinical experience does Kendall have?
She has five years of experience as a practicing clinician working with mood disorders, relationship difficulties, and trauma-related issues.
Where is Kendall licensed and based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English, and she is available to work with international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kendall?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.