- Practical coping skills
- Trauma-informed care
- Men's wellbeing focus
About Kendrick
Kendrick Burden is a licensed clinical social worker (LCSW) who centers his work on practical steps people can use to feel better. He presents a calm, direct style and aims to make starting therapy straightforward and welcoming. Kendrick often helps people who are dealing with stress, anxiety, trauma, grief, relationship struggles, and challenges with self-esteem or addiction.
He brings eight years of experience as an LCSW in North Carolina and uses clear, conversational methods in sessions. Kendrick emphasizes that how people talk to themselves about events shapes their feelings, and he helps clients notice and change those patterns. Sessions move at a person’s pace and focus on real-life goals rather than jargon.
Kendrick uses client-centered work alongside cognitive behavioral techniques and mindfulness practices. He draws on EMDR for trauma-related concerns when appropriate. This mix is applied to parenting stress, career strain, coping with health issues, and intimacy or communication problems.
People meet practical tools, planning, and gentle challenge in sessions. Kendrick supports exploration of abandonment, attachment, blended-family concerns, caregiver stress, and codependency as part of broader work. He also addresses issues that come with chronic illness, divorce, or major life change.
Therapy with Kendrick typically focuses on identifying strengths, building skills, and creating next steps the client can try between meetings. He asks questions, listens closely, and helps people translate insight into daily routines and choices.
Therapeutic approaches that translate well to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small actions that match those values. It focuses on building flexibility with thoughts and feelings so clients can move toward chosen goals instead of getting stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with concrete behavior changes and experiments. CBT is useful for anxiety, depression, and stress-related patterns. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that guides the brain to process painful memories differently and reduce their intensity; it is often used for trauma and abuse-related symptoms.Finding the right approach is part of the work. Kendrick will collaborate with each person to choose methods that fit their goals and preferences. He listens to what has helped or not helped before and adjusts the plan as therapy progresses so the work stays useful and relevant.
Confirm available session formats before booking, since the profile does not list specific options. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it possible to continue steady work through life transitions or when attending in-person sessions would be difficult. Licensed professionals adapt techniques like CBT, ACT, and EMDR to work well over distance while focusing on practical steps a person can try between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What concerns does Kendrick commonly address?
He works with stress, anxiety, trauma and abuse, grief, parenting strain, self-esteem issues, addictions, relationship and intimacy concerns, anger, career and depression, and other life changes.
What is his general approach in sessions?
Sessions are conversational and client-centered, focusing on what the person already knows about themselves and practical steps they can try between meetings.
How much experience does he have?
He has eight years of experience as an LCSW providing mental health care in North Carolina.
What credential does he hold and where is he based?
He is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions structured and what formats are available?
Please confirm current session formats before booking, as formats were not specified in the profile.
How does pricing and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.