- Stress and anxiety
- Career coaching
- Addiction support
About Kenneth
Dr. Kenneth (Ken) Martz helps people manage stress, anxiety, addictions, and issues that often affect men's wellbeing. He works with people facing relationship strain, grief, sleep problems, anger, low self-esteem, and challenges at work. He also supports those dealing with ADHD, parenting concerns, and questions about life purpose and intimacy.
Ken earned a doctorate in clinical psychology from Argosy University in Virginia and earlier degrees from Loyola College. He brings 25 years of experience in clinical work and leadership roles. That background informs both counseling and coaching conversations.
In sessions he uses practical tools like cognitive-behavioral techniques, acceptance-based ideas, and mindfulness practices. He also draws on solution-focused methods and simple breathing and meditation exercises to help with immediate coping and longer-term change.
He often blends coaching and therapy when clients want to make career or life direction changes. That approach emphasizes clear goals, steps to reach them, and regular check-ins to track progress.
People who work with him can expect direct, straightforward conversations about thoughts, behaviors, and daily habits. Ken aims to help clients build habits that reduce anxiety, improve sleep, and support healthier relationships. He frames sessions around what a person wants to change and how to get there.
His practice is based in Pennsylvania and sessions are conducted in English. Prospective clients are encouraged to confirm current session options before booking.
How ACT, CBT, and mindfulness fit into online work
Acceptance and Commitment Therapy (ACT) helps clients notice painful thoughts without getting stuck in them and then take value-driven actions. It can be useful for anxiety, stress, and finding direction in life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and changing them through practical exercises and behavior experiments; it often helps with anxiety, depression, and sleep problems. Mindfulness Therapy uses simple attention and breathing practices to reduce reactivity and improve focus, which can support coping with cravings, anger, or overwhelming stress.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their goals, daily routine, and preferences. That may mean combining acceptance strategies with CBT tasks and short mindfulness exercises to fit a client's needs.
Session formats are not specified in the biography, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and support continuity of care when travel or work schedules change. Many people find virtual sessions useful for practicing skills in real time and tracking progress between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does he help with?
He supports people facing stress, anxiety, depression, addictions, relationship and intimacy issues, sleep problems, anger, low self-esteem, and workplace difficulties among other concerns.
What is his therapy style like?
He uses a practical, goal-oriented style that mixes coaching and therapy. Sessions focus on clear steps, coping tools, and regular review of progress.
How much clinical experience does he have?
He has 25 years of experience in clinical work and leadership roles across organizations, including executive coaching and clinical supervision.
What are his credentials and location?
He is listed as a PA Psychologist PS017266 and practices in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist scheduling; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.