- Client-centered approach
- Skills and strategies
- Focus on resilience
About Kimberly
Kimberly Gresham, LCSW, helps people manage stress, anxiety, self-esteem struggles, relationship strain, and parenting challenges. She also supports those facing anger, career stress, compassion fatigue, and men's issues. Her work is aimed at practical change and clearer day-to-day coping when life feels overwhelming.
She uses a client-centered style that focuses on empathy and listening first. Sessions emphasize practical strategies and self-awareness. Kimberly draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness to build tools clients can use outside of sessions.
Kimberly keeps the work straightforward. She and the client set goals together and try concrete steps between meetings. The emphasis is on small, doable changes that add up over time and help people feel more capable in daily life.
Her practice reflects six years of experience as a licensed clinical social worker. That background informs how she blends problem-solving exercises with supportive conversation. People who prefer a collaborative, skills-focused approach often find this helpful.
Kimberly works with a wide range of concerns including issues related to LGBT identity, veterans and armed forces experiences, and aging or caregiver stress. She practices in Illinois and offers therapy in English. Before booking, confirm the current session options directly to make sure they match your needs.
How these approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps that match those values, which can help with anxiety, low mood, and life transitions. Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and try experiments to change behavior, often reducing worry and improving day-to-day functioning. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and build steady coping skills for stress and anger.Finding the right approach is a collaborative process. Kimberly will talk with each person about their goals, preferences, and what has or hasn't helped in the past, then choose or combine methods that seem likely to work. This means adjustments happen over time as needs change.
Confirm the specific session formats before booking so you know what options are currently offered. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time. It also makes it possible to continue momentum between appointments by using skills practice and brief homework that fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What kinds of problems does Kimberly help with?
She supports people with stress, anxiety, low self-esteem, relationship and parenting concerns, anger, career stress, compassion fatigue, and men's issues among other topics.
How would you describe her therapy style?
Her style is client-centered and empathetic, focusing on listening first and then trying practical steps that fit a person's life and goals.
What is her professional background?
She has six years of clinical experience working as a licensed clinical social worker and applies that experience to combine skills work with supportive conversation.
What credentials and region does she practice in?
She is an LCSW licensed in Illinois and provides services based in that state.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what do costs look like?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Kimberly?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.