- 16 years experience
- Collaborative style
- Focus on resilience
About Kristian
Kristian Wilson is a licensed therapist practicing in Florida with 16 years of experience. She works with people facing common struggles like anxiety, depression, stress, and relationship concerns. Kristian creates a calm, respectful space where clients can talk through what matters most to them.
She focuses on practical ways to handle everyday problems. That can mean working on communication, managing intense emotions, or coping with life changes. Kristian often helps people address sleep problems, addiction patterns, grief, and issues around intimacy and self-esteem.
Her work draws on several approaches so sessions stay useful and down to earth. She uses client-centered methods to follow what the person brings, cognitive behavioral ideas to adjust unhelpful thinking and behaviors, and mindfulness to build awareness and grounding. Motivational interviewing and narrative work also appear when they fit the client’s goals.
Kristian pays attention to identity and background. She supports LGBT concerns, multicultural experiences, and situations involving adoption, attachment, or caregiving stress. She also offers help for neurodivergent-related issues such as autism and ADHD when those topics come up in therapy.
People who choose Kristian tend to want a collaborative process. She emphasizes clear goals, realistic steps, and steady progress. To begin, clients use the site's Start Therapy flow and schedule sessions once a match is made.
How Kristian’s approaches work for online therapy
Kristian often uses client-centered therapy, which focuses on listening carefully and following what the client needs in each session. That approach helps people feel heard and guides the pace of work toward their priorities.She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change patterns that cause distress. CBT can help with anxiety, depression, sleep issues, and relationship conflicts.
Finding the right approach is a collaborative process. Kristian will talk with each person about goals, preferences, and what has helped or not helped before. Together they decide which methods to try and adjust them over time based on progress and feedback.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into busy days, cut down travel time, and allow shorter check-ins when needed. Licensed professionals can use remote sessions to practice the same techniques they use in person, working on communication skills, thought reframing, mindfulness exercises, and goal setting in ways that suit a client's routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Florida, Georgia
Languages
English
Frequently asked questions
What issues can Kristian help with?
She works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, addictions, grief, sleep problems, parenting strain, anger, self-esteem, career stresses, bipolar concerns, and coping with life changes.
How would you describe her therapy style?
Sessions are collaborative and person-focused. She blends client-centered listening with practical tools from cognitive behavioral and mindfulness approaches.
What is her background and experience?
Kristian has 16 years of clinical experience working with individuals through varied emotional and life challenges.
What credentials and location are listed?
She holds LMHC and LPC credentials and practices in Florida.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options when you book.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kristian?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.