- Stress and anxiety
- Anger and depression
- Communication help
About Kurt
Kurt Goglin is a Licensed Professional Counselor (LPC) in Pennsylvania with 20 years of experience. He focuses on men's wellbeing alongside common concerns such as stress, anxiety, anger, and depression. Kurt aims to help people take the first step toward change and build on their strengths.
He uses evidence-based therapeutic techniques to help with relationship struggles, communication problems, and issues tied to guilt, shame, or forgiveness. He also supports people facing caregiver stress, chronic pain or illness, and the emotional strain that follows separation or infidelity.
Kurt works with clients who feel isolated or stuck and those coping with mood disorders, panic attacks, phobias, obsessive thoughts or compulsive behaviors. Sessions focus on practical skills people can use between meetings. He emphasizes clear goals and steady progress rather than quick fixes.
Clients can expect conversations that combine problem-solving with emotional support. Kurt helps identify patterns that get in the way and practices alternatives in session. He encourages building confidence and motivation one step at a time.
To start, he asks people to consider what matters most to them and what small changes would make daily life easier. The approach is collaborative, with attention to what each person needs in order to move forward.
How practical therapy approaches translate online
Evidence-based therapeutic techniques focus on clear steps people can take to feel better. One common approach emphasizes identifying unhelpful thinking and trying more balanced thoughts to reduce anxiety and low mood. This helps with panic, worry, and persistent negative self-talk.Another approach concentrates on behavior change through small, manageable actions. It targets problems like avoidance, low motivation, and patterns that keep stress and anger active. Clients practice new habits in between sessions and review what worked during meetings.
Choosing the right approach is a team effort. The therapist will talk with each person about their goals, preferences, and daily realities, then try methods that fit those needs. Adjustments happen along the way until a good fit is found.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also supports keeping regular appointments while balancing work, caregiving, or health needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does this therapist address?
Kurt helps with stress, anxiety, anger, depression, and compassion fatigue. He also supports people dealing with caregiver stress, chronic pain or illness, relationship issues, and men's issues.
What is his therapy style like?
He uses evidence-based therapeutic techniques with a practical focus. Sessions aim for clear goals, skill-building, and steady progress between meetings.
How much experience does he have?
He has 20 years of professional experience working with clients on a range of emotional and behavioral concerns.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) licensed in Pennsylvania. His practice is based in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are costs handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.