- Goal focused
- Skill building
- Collaborative care
About LaShaunn
LaShaunn Bold is a Licensed Clinical Social Worker (LCSW) based in Texas who focuses on men's wellbeing among other concerns. She helps people manage stress and anxiety, work through trauma and abuse, and handle parenting and family challenges. Her approach also addresses career shifts, addiction, relationship issues, and feelings of emptiness or low self-esteem.
LaShaunn draws on six years of work as a therapist combined with a long history in social work and university teaching to support clients through transitions. She prefers straightforward, practical sessions where the therapist and client form a working team. Together they assess the situation, set clear goals, and build a plan that fits daily life.
Her style mixes client-centered conversation with practical tools from cognitive behavioral therapy and solution-focused work. She also uses mindfulness and narrative techniques to help people notice patterns, manage stress, and reshape unhelpful thoughts. Sessions typically include skill-building, real-world exercises, and guided reflection.
LaShaunn is experienced helping people with family-of-origin issues, attachment and abandonment concerns, blended family and fatherhood challenges, and communication or codependency problems. She also has experience with caregiver stress, first responder issues, and domestic violence impacts. The work often balances immediate coping skills with longer-term changes in patterns and relationships.
People who are feeling overwhelmed or misdirected can expect a collaborative process. The therapist aims to support clients in learning tools they can use after sessions end. Prospective clients should confirm current session options before booking.
Approaches used in online therapy and what to expect
Client-Centered Therapy focuses on listening and supporting the person's own goals. It helps when someone needs a nonjudgmental space to make sense of feelings and choices. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns, which can help with anxiety, stress, and low mood.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped before. Together they will try methods that fit the person's needs and adjust them over time until something feels useful.
Please confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, skip travel time, and check in from different locations. Some formats may be more suitable when bandwidth is limited or when a shorter check-in is needed. Licensed professionals can adapt exercises, mindfulness practices, and CBT tools to work well in remote sessions, helping people build skills they can use between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does LaShaunn help with?
She supports people facing stress, anxiety, trauma and abuse, relationship and family challenges, career changes, addictions, parenting concerns, and low self-esteem.
How would you describe her therapy style?
Her style is collaborative and practical. She forms a working team with clients to set goals and practice skills between sessions.
What experience does she bring to sessions?
LaShaunn has six years of clinical experience as a therapist plus many years in social work and university teaching that inform her work with young adults and families.
What credentials and region are listed for this therapist?
She holds an LCSW credential (Licensed Clinical Social Worker) and is located in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to start working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability to begin the process.