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Lily Llewellyn

Therapist profile

Lily Llewellyn

United Kingdom

Person-centred counsellor for men's wellbeing

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  • Calm listening
  • Practical clarity
  • LGBT issues

About Lily

Lily Llewellyn is a counsellor who works from a person-centred outlook. She aims to create a calm space where people can talk about stress, anxiety, grief, relationship troubles and issues around identity. Lily has five years of counselling experience and holds BACP registration, which she uses to guide her practice.

She prefers a straightforward and conversational way of working. Sessions focus on listening, reflecting what the person says, and gently helping them find clarity about their feelings. The approach is practical and driven by the client's priorities rather than rigid techniques.

Lily trained in person-centred counselling at Aberdeen University and completed postgraduate study in the same field. Her background also includes an MA in anthropology and teaching English, experiences that shaped how she notices culture, story and everyday life in therapy.

She has worked as a school counsellor, a volunteer counsellor for child-focused services, and in private practice. Those roles have given her regular contact with issues such as family conflict, parenting strains, intimacy questions, eating and sleeping problems, addiction concerns, and challenges linked to LGBT identity.

In sessions Lily pays attention to patterns from family of origin, attachment, and communication styles. She supports people who are dealing with life changes, career uncertainty, anger, low self-esteem and compassion fatigue. Her manner is steady and curious, helping people find more agency and a clearer sense of direction.

How Lily's approaches translate to online counselling

Lily draws primarily on person-centred practice, emotionally focused ideas and some existential thinking. Person-centred work means the counsellor offers attentive, non-judgemental listening so people can explore feelings and decide what matters most to them. Emotionally focused approaches concentrate on identifying and expressing core emotions that shape how a person connects with others and themselves. Existential ideas invite reflection on meaning, responsibility and the choices a person faces in life.

Finding the right approach is part of the collaborative work in sessions. Lily will discuss what feels most useful, try different ways of approaching concerns, and adapt the style to the client's goals and preferences. That shared process helps decide whether more exploration, emotional processing or practical planning should come next.

Confirm the available session formats before booking so you know what will be offered. Online counselling can make it easier to fit therapy around work, travel or family life and can reduce time spent commuting. It can also allow shorter check-ins when mornings or lunch breaks are the only times that suit, or quieter audio-only meetings when camera use is difficult. Many people find these practical options help make regular work on their wellbeing more achievable.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsCoping with life changes

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyEmotionally-Focused Therapy (EFT)Existential Therapy

Experience

5+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What concerns does Lily commonly help with?

She helps with stress, anxiety, grief, relationship and family problems, identity and LGBT-related concerns, addictions, trauma, eating and sleeping difficulties, and work or career worries.

What is her therapeutic style like?

Lily works in a person-centred way and uses emotionally focused and existential ideas when helpful. She listens closely, reflects feeling, and supports clients to make sense of their experiences.

What experience does she bring to sessions?

She has five years of counselling experience, has worked in schools and voluntary services, and runs a private practice where she sees adults and young people.

Where is Lily based and what credentials does she hold?

She practises in the United Kingdom and holds BACP registration as listed in her background.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She accepts international clients; confirm practical details and scheduling when you arrange a first session.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with Lily?

Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

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