- Calm collaborative style
- Practical coping tools
- Focus on relationships
About Lindsey
Lindsey Lewis is a counsellor based in the United Kingdom who brings three years of practice to her work. She holds a First-Class BA (Hons) in Counselling and is registered with the BACP. Lindsey offers a calm, straightforward style that aims to help people feel heard and understood.
Clients commonly come to Lindsey for anxiety, low mood, relationship difficulties and patterns that leave them stuck. She also supports people dealing with stress, grief, self-esteem struggles, parenting challenges and issues connected to ADHD traits. Her work includes help with intimacy concerns, career questions and coping with life changes.
Her approach blends client-centred counselling with attachment ideas and practical cognitive tools. Sessions focus on listening, reflecting and trying small, manageable steps that can change day-to-day life. Lindsey pays attention to boundaries, communication and building resilience.
She aims to create a collaborative space where the person in therapy leads the goals. Lindsey explains options, offers gentle guidance and helps clients try out different ways of responding. Progress is discussed together so plans can be adjusted as needed.
If someone is considering therapy, Lindsey encourages a simple first step to see if her way of working fits. She works with both men and women and accepts international clients who prefer to work in English.
Therapeutic approaches and how they help online
Attachment-Based Therapy looks at how early connections shape current relationships and patterns. It helps when people struggle with trust, boundaries or feeling emotionally distant from others.Client-Centred Therapy focuses on listening and following the person's lead. This approach is useful for building self-understanding, confidence and clearer decision-making.
Cognitive Behavioural Therapy, or CBT, offers practical techniques to spot unhelpful thoughts and try different behaviours. It is often used for anxiety, low mood and stress management.
Finding the right approach is part of the work. Lindsey will discuss options with each person and choose a mix of methods that suit their goals and preferences. The choice is collaborative, and plans are reviewed as therapy progresses.
If you are considering online sessions, check the current session options before booking since specific formats were not listed in the biography. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow people to continue when they are away from home. It also makes it possible to connect with a therapist in the UK from another country, with sessions conducted in English.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of difficulties does Lindsey help with?
She works with common concerns such as stress, anxiety, depression, relationship problems and grief, plus areas like ADHD traits, intimacy issues and parenting challenges.
How would you describe her therapeutic style?
Her style is down-to-earth and collaborative, combining listening with practical techniques and gentle reflection to help people try new ways of coping.
What experience does she bring to sessions?
She has three years of counselling experience and a First-Class BA (Hons) in Counselling, which inform her everyday practice.
Where is Lindsey based and what credential does she hold?
She is based in the United Kingdom and is registered with the BACP, which is listed as her professional credential.
Can clients who live outside the UK work with her?
Yes, she accepts international clients and offers sessions in English.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How are fees and payment arranged?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with Lindsey?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.