- Stress and anxiety
- Trauma and grief
- Men's wellbeing
About Lisa
Lisa Lionelli is a Florida-based licensed mental health counselor (LMHC) who focuses on helping adults with stress, anxiety, depression, trauma, grief, and self-esteem concerns. She offers straightforward support for people trying to regain balance and direction in their lives. Sessions aim to be practical and compassionate, with an emphasis on real-life change.
With eight years of clinical experience, she centers her work on evidence-based therapeutic techniques. She helps clients untangle attachment wounds, process difficult memories, and address feelings of emptiness or isolation. She also supports people working through substance-related issues, divorce and separation, and problems with communication and commitment.
Lisa pays close attention to how past losses and abandonment shape current behavior. She guides clients in building healthier emotional patterns and stronger self-regard. Her approach encourages small, steady steps toward clearer priorities and more reliable coping skills.
Sessions incorporate practical tools to manage mood swings, dissociation, and symptoms tied to disruptive mood dysregulation concerns. She also assists with forgiveness work, guilt and shame, and finding renewed life purpose after loss or major change.
Services are offered in English and Spanish from her Florida practice. She does not accept international clients. To begin, prospective clients complete a brief matching questionnaire and schedule based on therapist availability.
Evidence-based approaches and how they help online
Lisa uses evidence-based therapeutic techniques to guide the work. One common approach focuses on processing trauma and painful memories in a paced way so clients can reduce the hold of past events and function better day to day. Another approach targets mood and anxiety by teaching practical coping skills, emotion regulation strategies, and behavioral adjustments that help people manage symptoms and make steady progress.Finding the right approach is part of the process. The therapist collaborates with each person to pick methods that match their goals, needs, and preferences. That means trying techniques, checking what helps, and adjusting the plan as progress is seen.
If you are considering online work, confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so sessions can happen between commitments. Many people find that remote visits let them keep momentum during life transitions while still working toward clearer communication, better emotion management, and renewed purpose.
Areas of expertise
Additional focus areas
Experience
8+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns can be addressed in sessions?
Lisa works with a range of concerns including stress, anxiety, depression, trauma and abuse, grief, and self-esteem struggles, plus related issues like abandonment, isolation, and life-purpose questions.
How would you describe the therapeutic style?
The approach is evidence-based and practical, focused on helping people process past experiences, build emotional skills, and make concrete changes that fit their daily life.
What is Lisa's background and experience?
She has eight years of clinical experience supporting adults with mood concerns, trauma, addiction-related issues, and relationship-related struggles.
Which credentials and location apply to this therapist?
Lisa is a Florida-licensed mental health counselor, LMHC, practicing in Florida.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Does Lisa work with clients outside the United States?
She does not accept international clients at this time.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.