Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Lisa Meotti

Therapist profile

Lisa Meotti

Florida

Empathic, practical therapy for life's hard moments

Continue with Lisa

Review online therapy options and next steps on BetterHelp.

  • Addiction recovery support
  • Relationship and intimacy help
  • Mindfulness and ACT approaches

About Lisa

Lisa Meotti is a licensed clinical social worker with 17 years of experience offering person-centered care in Florida. She focuses on helping people facing addiction, anxiety, depression, grief, trauma, and relationship concerns. Lisa aims to create an affirming, nonjudgmental space that respects diverse identities, including LGBTQ people, as they work toward clearer communication and stronger self-regard.

She uses straightforward, practical methods in sessions so clients can try new ways of coping between meetings. Many clients come for help with intimacy issues, feelings of emptiness, or stress tied to caregiving and life transitions. Lisa also supports those dealing with attachment wounds, abandonment, and the aftermath of divorce or separation.

Her style blends goal-oriented and reflective approaches. She draws on cognitive behavioral techniques to spot unhelpful thinking patterns and on mindfulness to build present-moment awareness. Attachment-based work helps people understand relational patterns that repeat across relationships.

Lisa emphasizes collaboration and small, doable steps. She helps people set clear goals and track progress without overwhelming homework. Sessions focus on skills that can be used in daily life, such as clearer communication, boundary setting, and relapse prevention strategies for substance concerns.

Clients looking for support around addiction recovery, intimacy, or long-standing anxiety will find a steady, compassionate guide in Lisa. She invites people to explore values, strengthen resilience, and develop practical tools for healthier relationships and emotional balance.

Approaches that translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values, even when strong emotions are present. It often helps with anxiety, depression, and feelings of meaninglessness. Attachment-Based Therapy focuses on patterns in close relationships and helps people notice how early bonds affect current connection and trust. It can be useful for intimacy issues and relationship struggles. Client-Centered Therapy emphasizes being heard and respected; the therapist follows the client's lead and offers empathic reflection to help people find their own solutions.

Finding the right approach is part of the therapeutic process. The therapist will work together with each client to pick strategies that fit their needs, goals, and preferences. That collaboration may involve trying different techniques and adjusting the plan as progress is reviewed.

Practical benefits of online therapy include easier scheduling and a way to fit sessions into busy routines. Some people find phone or video check-ins reduce commute time and make it simpler to attend during a break from work. Please confirm the available session formats before booking so you know which options are offered.

Areas of expertise

Primary focus

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse

Also works with

Stress, AnxietyGriefIntimacy-related issuesDepression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

17+ years

Credentials

Florida, Utah, Texas

Languages

English

Frequently asked questions

What concerns does Lisa commonly help with?

She helps people with addictions, anxiety, depression, grief, trauma, relationship and intimacy-related issues, and stress from caregiving or life transitions.

What style of therapy does she use?

Her style is compassionate and practical, mixing cognitive behavioral techniques, mindfulness, client-centered listening, and attachment-informed work to address thoughts, emotions, and relationships.

How much experience does she have?

She has 17 years of clinical experience working with a range of concerns including addiction recovery and trauma-related challenges.

What credentials and location apply to her practice?

She is an LCSW licensed in Texas and Florida and currently practices out of Florida.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are session costs handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Lisa MeottiContinue with Lisa