- Men's wellbeing
- Stress and anxiety
- Trauma recovery
About Lorri
Lorri Stiles is a Licensed Professional Counselor (LPC) practicing in Virginia with eight years of experience. She began her career working with children and families and built a background in behavior modification. Lorri aims to make starting therapy straightforward and respectful of each person's strengths and story.
She helps people manage stress, anxiety, depression, and the effects of trauma and abuse. Lorri also supports those coping with grief, significant life changes, and compassion fatigue. Her work includes addressing relationship and family concerns, eating and body image issues, and substance-related difficulties.
Across her practice she draws on practical, evidence-based therapeutic techniques to help people build skills and find clearer ways to manage upsetting thoughts and behaviors. Sessions tend to focus on small, doable steps that can be used between meetings. Lorri frames the person as the expert in their life and works collaboratively to set goals that make sense for daily routines.
Her additional focus areas include attachment issues, adoption and foster care matters, caregiving stress, chronic illness and pain, and concerns connected to aging. She also notes experience related to bipolar symptoms, co-morbidity, and a range of personality and neurodiversity considerations.
People looking for services in English in Virginia can follow the site's process to begin. The first step is to complete a short questionnaire and schedule a session based on available times.
How evidence-based techniques translate to online work
Many of the approaches Lorri uses focus on teaching skills and changing everyday patterns. One common approach emphasizes learning concrete coping skills for stress and anxiety, such as breathing, grounding, and step-by-step behavior changes to reduce distress. These techniques help with panic, persistent worry, and overwhelming reactions to stress.Another typical method focuses on processing trauma and its impact in small, manageable ways. This involves paced conversations about difficult memories, identifying triggers, and building strategies to reduce reactivity and improve day-to-day functioning. It can help people who struggle with trauma, grief, and compassion fatigue.
Finding the right approach is a collaborative effort. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped in the past. Together they adjust methods over time so sessions stay practical and relevant to the person's life.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It also allows sessions to happen from a location that simply fits the person’s schedule and daily responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Credentials
Virginia
Languages
English
Frequently asked questions
What kinds of problems does Lorri address?
She works with stress, anxiety, depression, trauma and abuse, grief, and coping with life changes. Additional areas include compassion fatigue, addictions, relationship and family concerns, eating and body image issues, and bipolar-related difficulties.
What is her approach in sessions?
She uses practical, evidence-based therapeutic techniques and focuses on skill-building. Sessions emphasize doable steps clients can try between meetings.
How much experience does she have?
She has eight years of professional work experience, including early work with children and families and years using behavior modification methods.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) licensed in Virginia and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.