- Stress and anxiety
- Relationship concerns
- Mindfulness and CBT
About Lory
Lory LeBlanc is an LPC (Licensed Professional Counselor) practicing in Texas who brings seven years of counseling experience to her work. She focuses on helping people who are dealing with stress, anxiety, depression, grief, and a range of relationship and intimacy concerns. Lory also supports clients facing identity questions, trauma and abuse, and career or life-change challenges.
Her approach is collaborative and individualized. She and each client design a plan that fits the person’s goals and daily life. Sessions use straightforward tools rather than one-size-fits-all solutions. Lory emphasizes practical steps people can try between meetings.
Lory uses methods drawn from cognitive behavioral therapy, mindfulness therapy, and solution-focused therapy. She blends thought-focused work with present-moment awareness and short-term goal planning, depending on what the person needs. This mix aims to reduce symptoms and build skills for handling stressors.
She is open-minded about spirituality and can offer spiritual guidance if requested. Lory describes herself as nonjudgmental about religious beliefs and supports clients exploring their own spiritual paths alongside therapy.
Sessions are offered in English and take place in Texas. International clients are not accepted. Before booking, clients should confirm current session formats and scheduling options with the service they use.
How Lory’s approaches translate to online work
Many of her methods aim to teach clear skills people can use between sessions. Cognitive behavioral therapy helps identify unhelpful thoughts and test new ways of thinking, which can reduce anxiety and low mood. Mindfulness therapy focuses on simple attention practices and breathing exercises to ease stress and increase awareness in daily life. Solution-focused therapy concentrates on small, practical steps and measurable goals to build momentum and solve immediate problems.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That means checking in and adjusting plans if something isn’t working.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when helpful, and cut travel time so appointments are easier to keep. Licensed professionals can use this flexibility to focus on skill practice, problem solving, and mindfulness exercises that translate into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Texas
Languages
English
Frequently asked questions
What issues does Lory commonly address?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, and trauma and abuse among other concerns.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining cognitive strategies, mindfulness, and short-term goal work tailored to each person.
What background informs her practice?
She has seven years as a Licensed Professional Counselor and experience supporting people through a range of mental health and life challenges.
Where is she licensed and based?
She holds the LPC credential and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.