- Practical coping skills
- Trauma informed care
- Relationship support
About Lucia
Lucia Stanfield is a Florida-based licensed mental health counselor (LMHC) with 20 years of experience. She focuses on helping men and others who are facing anxiety, depression, relationship strains, addiction, grief, or major life changes. Her style is warm and down-to-earth so people can talk about difficult things without judgment.
She creates a calm space where clients can sort through worries about work, parenting, identity, or intimate life. Sessions emphasize practical tools and clearer thinking. Lucia helps people build habits that reduce stress and improve sleep, mood, and daily functioning.
Lucia uses a mix of evidence-informed approaches to suit each person. That can mean working on unhelpful thoughts, strengthening important relationships, or learning new ways to handle intense emotions. She tailors methods to the client’s goals rather than following a single formula.
Her background includes long experience with trauma, addiction, mood disorders, and complex family situations. Lucia also supports people dealing with caregiving strain, chronic illness, and identity-related concerns. She aims to help clients gain steady coping skills they can use outside of sessions.
Clients can expect clear, practical steps and collaborative planning in sessions. Lucia explains options, checks what is working, and adjusts the plan as needed. Her focus is on steady progress toward goals that matter to the client.
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take steps toward a meaningful life even when difficult thoughts or feelings are present. It’s often useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like worry, low mood, and sleep problems. It is practical and skills-focused. Attachment-Based Therapy looks at how early relationships affect current patterns in close relationships and can help with intimacy issues, abandonment concerns, and communication problems.Finding the right approach is part of the work. Lucia will talk with each person about goals and preferences, then recommend strategies from these methods. Treatment plans are developed together and adjusted as needs change, so therapy feels tailored and collaborative.
The biography does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and allow check-ins during a lunch break or between commitments. It also lets people try different tools like brief skills practice or emotion regulation exercises without needing to be in the office. Ask about available session types when you arrange a first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Lucia address?
She works with depression, anxiety, addiction, trauma, relationship issues, grief, sleep problems, anger, self-esteem, and related challenges listed in her specialties.
What is her therapeutic style like?
Her style is warm, direct, and collaborative. She focuses on practical tools and clearer thinking while honoring each person's experience.
How much clinical experience does she have?
She brings 20 years of experience as a licensed mental health counselor in Florida working with a wide range of emotional and interpersonal issues.
What credential and location are on record?
She is listed as an LMHC and works from Florida as a licensed professional.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are used?
The original biography does not specify session formats. Confirm current session options before booking to know whether online, phone, or in-person sessions are offered.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.