- Stress and anxiety focus
- Bilingual English Spanish
- LMHC in Florida
About Luissel
Luissel Cabreja is a Licensed Mental Health Counselor (LMHC) who focuses on practical, evidence-informed therapy. He helps people manage stress, anxiety, depression, and relationship or intimacy concerns. He also supports those coping with trauma, addiction, grief, and major life changes. Sessions are offered in English and Spanish.
Luissel uses straightforward methods to help people make small, steady changes. He draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work to address thoughts, emotions, and relationship patterns. Therapy is collaborative, with the client guiding goals and pace.
He has five years of clinical experience working with a broad range of concerns. That includes mood disorders, panic and social anxiety, posttraumatic stress, and personality-related difficulties such as dependent or avoidant patterns. He also helps with behavior changes like smoking or vaping cessation and managing impulsivity.
Work in sessions often centers on communication skills, recognizing unhelpful patterns, and building day-to-day coping strategies. Luissel pays attention to how attachment and life history shape current relationships and reactions. He aims to create a nonjudgmental space where people can try new approaches and reflect on progress.
People looking to begin can expect clear steps and practical tools alongside emotional processing. His bilingual ability supports Spanish-speaking clients who prefer to work in that language. He practices in Florida as an LMHC and brings a calm, direct style to therapy.
How his approaches fit with online therapy
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values-driven action. It helps people reduce avoidance and commit to small changes that match what matters to them. Cognitive Behavioral Therapy (CBT) works on identifying unhelpful thinking and testing new behaviors to change mood and anxiety. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people create safer ways of relating.Finding the right approach is part of the work. The therapist will talk with each person about goals, needs, and preferences and will adjust methods as therapy progresses. This collaborative process helps pick techniques that feel useful and realistic for a person's life.
Confirm the specific session formats before booking, since options were not detailed in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make it simpler to keep continuity when life is changing, while still focusing on practical skills, communication patterns, and emotional processing with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of issues does he help with?
He works with stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, addictions, grief, and many day-to-day struggles like sleep and eating problems.
What is his therapeutic style?
He uses a collaborative, straightforward style that mixes talk and practical exercises. Sessions focus on skills, understanding patterns, and small behavior changes.
How much experience does he have?
He has five years of clinical experience working with a variety of mental health concerns across mood, anxiety, trauma, and behavior issues.
What are his credentials and where does he practice?
He is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are supported during sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
He is not currently accepting international clients and works with clients located where his Florida LMHC applies.
How are fees and billing handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I need to do to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.