- Stress and anxiety
- Trauma and abuse
- Family concerns
About Lukasz
Lukasz Abramowicz is an ACA counsellor with over 15 years of practical experience. He focuses on helping people manage stress, anxiety and depression, and supports those facing family conflict or the aftermath of trauma and abuse. He speaks English and Polish and works from Australia.
Lukasz aims to make the first step feel manageable. He creates a calm space where people can talk about difficult thoughts and feelings without judgment. Sessions are intended to be straightforward and grounding, with an emphasis on what matters most to each person.
In practice he helps people cope with life changes and common challenges such as grief, ongoing health problems, or the strain of caregiving. He also works with concerns tied to attachment, abandonment, adoption and foster care, and issues like body image and commitment worries. These topics are explored at a pace set by the client.
His background includes working across different settings in Australia and the UK over the past decade and a half. That experience informs a practical, empathetic approach to problem-solving. Lukasz aims to help people build clearer ways of handling stress and communicating within relationships.
People who come for help can expect a collaborative process. He supports clients in identifying small changes that add up over time and in planning manageable steps toward better day-to-day functioning.
How therapeutic approaches shape online care
Evidence-based therapeutic techniques focus on clearer thinking and practical change. One common technique helps people identify patterns of thought and behaviour that feed anxiety or low mood, then teaches small changes to reduce their impact. This approach suits people who want tools to handle stress and day-to-day setbacks.Another approach emphasises talking through difficult memories and reactions in a paced way so they lose some of their hold. It is useful for those who have experienced trauma, abuse or significant loss and who want to reduce intrusive thoughts and strong emotional reactions.
Finding the right approach is a shared process. The therapist works with each person to decide which techniques match their goals, needs and preferences. That collaborative planning helps tailor sessions so they feel relevant and useful rather than generic.
Confirm the available session formats before booking, as the biography does not specify them. Online sessions can make therapy easier to fit into a busy life - they reduce travel time, allow shorter check-ins, and can be arranged around work or family commitments. If you prefer in-person or other formats, check current options when you schedule so you can choose what suits your routine best.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Australia
Languages
English, Polish
Frequently asked questions
What concerns does Lukasz commonly help with?
He works with stress, anxiety and depression, and supports people facing family conflict, trauma and abuse. He also helps those coping with life changes and related worries such as attachment or abandonment issues.
What is his therapeutic style like?
The approach is practical and collaborative, focusing on clear conversation and manageable steps. Sessions aim to be a calm space for sharing thoughts and planning ways to reduce everyday stress.
How much experience does he have?
Lukasz has 15 years of professional experience working in Australia and the UK, which informs his practical approach to common concerns and life transitions.
What credentials and location should I expect?
He is listed with the Australian Counselling Association, shown as ACA, and practises in Australia.
Which languages are available for sessions?
Sessions are offered in English and Polish.
Can people outside Australia work with him?
He does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start if I want to work with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.