Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Maisie Lambert

Therapist profile

Maisie Lambert

United Kingdom

Accessible counsellor for everyday struggles

Continue with Maisie

Review online therapy options and next steps on BetterHelp.

  • Person centred approach
  • Creative therapy methods
  • Focus on men’s wellbeing

About Maisie

Maisie Lambert is a counsellor with 11 years of experience who works in a warm, down-to-earth way. She aims to create a space where people can be honest and feel listened to, with a straightforward manner and a touch of humour when appropriate. Her practice often appeals to men looking for practical support with life pressures and emotional concerns.

Maisie’s background is in person centred counselling and she also uses creative therapy methods to broaden how people can express themselves. She follows the person’s lead in sessions, shaping conversations around what is most needed in the moment. This approach is useful for people coping with anxiety, low mood, stress and family-related issues.

She has particular experience with early life experiences and how those shape current behaviour, including defence patterns that made sense at the time but now cause distress. Maisie also supports people dealing with trauma and abuse, and those navigating pregnancy and postpartum mental health challenges.

Common themes she helps people with include self-esteem, attachment concerns, communication problems and the strain of caregiving. She also works with issues such as chronic illness and pain, eating and body image concerns, and relationship difficulties connected to separation or blended families.

Sessions are conducted in English and she accepts international clients. To begin, people use the Start Therapy button and complete a short matching questionnaire before scheduling according to her availability.

How therapeutic approaches guide online work

Maisie draws on person centred counselling and creative therapy methods to shape online sessions. Person centred counselling focuses on listening closely and reflecting what matters to the client, helping people feel understood and able to talk honestly about difficult topics. Creative therapy methods introduce non-verbal ways to explore feelings, such as drawing or storytelling, which can help when words feel limited.

Deciding on the right approach is part of the collaborative work. Maisie will discuss options with each person and adapt methods to their needs, goals and preferences rather than using a fixed formula. This means the style of sessions can change over time as priorities shift.

If you are considering online therapy, confirm the available session formats before booking because the biography does not list specific options. Online work can make it easier to fit therapy into daily life, for example by reducing travel time, allowing a shorter check-in between commitments or offering quieter surroundings when that helps focus. It can also let people use creative exercises during or between meetings in ways that match their routine. Registered or accredited professionals and therapists often find online sessions effective when the approach and practical arrangements suit the person’s needs.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Experience

11+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does Maisie help with?

She supports people with stress, anxiety, low mood and self-esteem issues, and also works with trauma, parenting and family concerns.

How would you describe her therapeutic style?

Maisie follows a person centred approach and uses creative methods as needed, working at the client’s pace and focusing on what they want from sessions.

What experience does she bring to sessions?

She has eleven years of counselling experience across different settings and age groups, and has particular interests in early life experiences, family dynamics and trauma.

Where is Maisie based and what accreditation does she hold?

She practises in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English and she is able to work with international clients.

What session formats are available?

The original biography does not specify session formats, so please confirm current options directly before booking.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

Maisie LambertContinue with Maisie