- Client-focused
- Practical tools
- Men's wellbeing
About Mandy
Mandy Clarkson is a counsellor who supports people facing stress, anxiety, parenting pressures and self-esteem concerns. She works with issues such as relationships, family difficulties, trauma and abuse, grief, eating and sleeping problems, and challenges around intimacy and career. Mandy also offers help for ADHD, anger, and coping with major life changes, and she notes a focus on LGBT concerns.
Mandy uses a gentle, client-focused style. She draws on person-centred principles that let people lead the conversation while she listens without judgement. Over time she has developed an integrative approach that mixes techniques to suit each person. This means sessions are shaped around what matters to the individual, not a single fixed method.
Her background includes six years of practice and registration with the British Association for Counselling and Psychotherapy, BACP. Mandy speaks from both professional experience and from having navigated hard life events herself, which she says helps her relate to emotional struggle.
In a typical session she encourages people to talk through what feels difficult and to try small, practical steps between meetings. She uses ideas from cognitive behavioural work and mindfulness alongside psychodynamic thinking and solution-focused conversations. The aim is to increase self-awareness and find realistic ways to manage day-to-day problems.
Mandy invites people who are ready to make a change to reach out and begin the process. She aims to offer calm, straightforward support that helps people understand themselves better and move toward a more fulfilling life.
How therapeutic approaches translate to online counselling
Mandy often uses client-centred work, cognitive behavioural ideas and mindfulness in her practice. Client-Centred Therapy focuses on listening, reflecting and following the client's pace to help them feel heard and understood. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions link together and uses practical exercises to change unhelpful patterns. Mindfulness Therapy encourages simple awareness practices to reduce reactivity and improve focus in daily life.Finding the right mix of approaches is part of the work. Mandy aims to decide on a way forward collaboratively, taking into account what the person wants, their goals and how they respond in early sessions. She adapts techniques as therapy progresses so the plan stays practical and relevant.
Confirm current session options before booking so you know how sessions are delivered. Online work can make it easier to fit therapy into a busy life - it can reduce travel time, allow a shorter check-in during a workday break, or remove the need to be on camera for every meeting. Discussing these practical preferences early helps shape sessions that suit everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Mandy help with?
She supports people with stress, anxiety, depression, parenting pressures and self-esteem problems, as well as relationship and family issues. Her work also covers trauma, grief, eating and sleeping difficulties, ADHD and a range of additional focus areas.
How would you describe her therapeutic style?
Mandy uses a client-centred, listening-led style and an integrative approach. She blends different techniques to match the person's needs and prefers straightforward, conversational sessions.
What experience does she bring to sessions?
She has six years of practice and most of her career has been spent supporting people through varied life challenges. Mandy also references personal lived experience that informs her empathy and approach.
What professional credentials and location are listed?
Mandy is registered with the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.