- Stress and anxiety
- Relationship struggles
- Practical coping
About Marc
Marc Dalal is a counsellor who supports people dealing with stress, anxiety, relationship strain, trauma and abuse, and problems at work or home. He also helps with addictions, grief, intimacy-related worries, parenting and anger. Marc lists men's wellbeing among his practice interests and works with issues such as self-esteem, ADHD and bipolar where these affect daily life.
He offers straightforward, down-to-earth sessions that centre on the person's experience. Marc believes people usually know their own needs, and he aims to help them name problems and try practical steps. Conversations are paced to suit the individual and to make space for honesty and reflection.
Over eight years he has worked with a broad range of concerns and life stages. That experience informs an approach that draws from several therapies, chosen to match what each person brings to the room. He does not push a single method but tailors work to real goals and small changes.
Marc is registered with the British Association for Counselling and Psychotherapy, shown as BACP. He practises in the United Kingdom and conducts sessions in English. For practical matters he uses a subscription model that can be cancelled at any time.
To begin a course of sessions, clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability. People considering therapy are encouraged to reach out and ask about fit before booking.
Marc aims to be supportive and empowering. His work focuses on helping people feel clearer about choices, build coping strategies, and find steadier footing through change.
How his approaches translate to online work
Client-Centred Therapy places the person's experience at the heart of sessions. The therapist listens deeply, reflects what is said and helps the person find their own answers; this suits worries about relationships, self-esteem and life direction.Existential Therapy looks at meaning, responsibility and the choices people face. It helps when someone feels stuck, empty or uncertain about major life changes and wants to clarify values and goals.
Finding the right approach is part of the work. Marc will discuss different ways of working and collaborate on a plan that fits the client's needs, goals and preferences rather than imposing a fixed method.
If considering online therapy, check the session options before booking as current formats are not listed here. Online sessions can make it easier to fit therapy into busy lives, reduce travel time and allow shorter check-ins when people need them. They also offer flexibility for people balancing work, parenting or health demands. Registered or accredited professionals and therapists adapt their methods to suit remote work, focusing on clear goals, practical exercises and pacing that fits each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Marc specialise in?
He supports people with stress, anxiety, relationship and trauma-related issues, plus career problems, addictions, grief and intimacy-related concerns. Additional focuses include ADHD, bipolar, family and fatherhood issues.
How would you describe his therapy style?
Sessions are practical and person-centred, starting from where the client is. He helps name problems, try small changes and review what works week to week.
What sort of experience does he have?
Marc has eight years of professional experience working across a wide range of mental health and life concerns. That background informs how he adapts approaches to each person.
What credentials and location are relevant?
He is registered with the BACP, shown as BACP, and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with people outside the UK?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.