- Strengths-based
- Practical steps
- Gentle challenge
About MARK
MARK O'NEILL is a counsellor working in the United Kingdom with four years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). He focuses on supporting people who are dealing with stress, anxiety, addictions, relationship strains and the ripple effects of trauma. He approaches each person as the expert on their own life and looks for strengths to build on.
People can expect a calm, straightforward style in sessions. He listens closely and helps clients talk through what matters most to them. Practical steps and reflective conversation are used together to make small, steady changes.
His background includes work around depression, grief, sleep problems and self-esteem, alongside issues such as parenting stress, anger and career worries. There is also focus on intimacy-related concerns, ADHD and substance use difficulties. MARK offers support for problems linked to attachment, abandonment and codependency.
Therapeutic approaches he uses include client-centred work, cognitive behavioural techniques, emotionally-focused methods, existential thinking and narrative practices. These are used to explore patterns, manage difficult emotions and try different ways of responding to recurring problems.
Sessions are conducted in English and international clients can be seen. Costs are managed via a subscription that can be cancelled at any time, and practical next steps are taken through the site’s matching process and scheduling tools. To confirm specific session options, readers should check before booking.
How his approaches translate to online therapy
Client-Centred Therapy focuses on making space for the client’s own perspective, with the counsellor offering empathy and non-judgemental listening to help people find their own answers. It can help with stress, low mood and relationship concerns by building trust and clarity in thinking.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviour and uses practical exercises to shift unhelpful patterns. It is often used for anxiety, depression, sleep problems and stress management.
Finding the right approach is part of the work and happens together. The therapist will discuss goals, try methods and adjust the plan based on what feels most useful. This is a collaborative process where the client’s preferences guide choices.
Confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life and reduce travel time. It can also allow shorter check-ins when schedules are tight or quieter surroundings are needed. Ask about scheduling and session length when matching to ensure a good practical fit.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does he help with?
He supports people facing stress, anxiety, addictions, relationship and career problems, depression, grief and sleep difficulties, among other concerns.
How would you describe his therapeutic style?
Sessions combine calm listening with practical conversation. He uses reflection and focused tasks to help people try different approaches to their problems.
What experience does he bring to his work?
He has four years of professional experience working with a range of emotional and behavioural issues including trauma, substance use and intimacy-related concerns.
What credentials does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Are international clients able to work with him?
Yes, he accepts international clients; check scheduling and time differences when arranging appointments.
How are fees and payments handled?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.