- Addictions help
- Trauma recovery
- Men's wellbeing
About Martha
Martha Sorenson is a licensed independent clinical social worker who helps people facing addictions, trauma, anger, low self-esteem, and major life changes. She is based in Minnesota and brings 12 years of clinical experience to her work. Martha emphasizes Men's wellbeing among her focus areas and listens for how gender and social roles shape pressure and isolation.
Martha creates a calm, non-judgmental space for people to talk through difficult experiences. She helps clients name painful feelings, trace patterns that cause repeated problems, and try new ways of coping. Sessions focus on clear, practical steps rather than jargon.
Her work often addresses family of origin issues, communication problems, codependency, and the effects of domestic violence or divorce. She also supports people dealing with substance use, post-traumatic stress, and seasonal mood changes. Martha pays attention to how guilt, shame, and isolation affect daily life.
Martha prefers a collaborative style where goals come from the client. She helps people build concrete skills for managing anger, reducing substance use, and improving relationships. Progress is tracked through small, measurable steps that fit into real life.
People who meet with Martha can expect straightforward conversation, practical coping tools, and an emphasis on strengthening strengths that already exist. She encourages honest questions about what therapy will look like and works at a pace each person can manage.
Evidence-based approaches and online care
Martha uses evidence-based therapeutic techniques focused on practical change and healing. One common approach she draws on helps people process traumatic memories and reduce the hold those memories have on daily life; it emphasizes slow pacing, grounding, and skill-building to manage strong emotions. Another approach centers on behavior change and skill practice to address addiction and problematic coping patterns by identifying triggers and building alternate responses.Finding the right approach is part of the work. Martha collaborates with each person to identify what fits their goals, needs, and comfort level, and she adjusts methods as therapy progresses. Clients shape the pace and focus so therapy stays relevant and useful.
The practical benefits of online therapy can make sessions easier to fit into busy lives. It can reduce travel time and allow people to schedule meetings around work, school, or caregiving. If you prefer to confirm which session formats are offered for this practice, please check before booking so you know what to expect.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does Martha address?
Martha works with people dealing with addictions, trauma and abuse, anger, low self-esteem, and coping with life changes. She also focuses on related issues like codependency, communication problems, and isolation.
How would you describe her therapy style?
Her style is collaborative and down-to-earth. Sessions focus on listening, practical coping skills, and steps clients can use between meetings.
What experience does she bring?
She has 12 years of clinical experience working with people facing trauma, addiction, family problems, and relationship struggles.
What credentials and location are listed?
She holds a LICSW credential and practices in Minnesota.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Martha?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.