- Stress and anxiety
- Addiction support
- Trauma recovery
About Mary
Mary Jackson-Webb is a licensed clinical social worker in Colorado with 35 years of experience. She focuses on helping people navigate stress, anxiety, depression, trauma, and addiction. Mary emphasizes practical steps people can use right away to feel steadier and clearer.
She creates a respectful, affirming space where someone’s background and identity matter. Sessions focus on goals like improving communication, rebuilding self-esteem, and coping with grief or major life changes. Mary pays attention to how work, relationships, and cultural experiences shape day-to-day life.
Her practice blends evidence-based therapeutic techniques with attention to the whole person. That means addressing symptoms while also looking at patterns, meaning, and what people value. Mary helps clients develop coping skills, set realistic steps, and track progress over time.
Over three decades she has worked with people facing a wide range of issues. These include parenting strain, caregiver stress, chronic illness, body image concerns, and struggles related to kink and alternative sexual cultures. She also supports people dealing with abandonment, codependency, dissociation, and disruptive mood challenges.
Mary aims to make therapy straightforward and useful. She encourages open conversation about goals and adjusts the pace to fit each person. If you want a therapist who listens, offers clear options, and helps plan practical next steps, she may be a good match.
How evidence-based methods translate to online care
Mary uses evidence-based therapeutic techniques alongside a person-centered focus. One commonly used approach involves structured, skills-based work to manage anxiety and depression by identifying patterns and practicing new ways of responding. This helps with day-to-day symptoms and improving routine functioning. Another approach focuses on trauma-informed strategies that prioritize safety, pacing, and processing difficult memories or reactions; this is useful for people recovering from abuse or other traumatic events.Finding the right approach is part of the work together. The therapist will discuss options, check what resonates, and adjust methods as needs and goals change. Clients are invited to give feedback so sessions match their pace and priorities.
Session formats are not specified in the biography, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people join from different Colorado locations without needing to commute. Ask about available session formats when you complete the matching questionnaire so arrangements fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
35+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of problems does Mary help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, bipolar concerns, grief, parenting strain, anger, self-esteem, career challenges, relationship and family issues, and related concerns.
How would you describe her therapy style?
Her style combines evidence-based therapeutic techniques with a holistic focus on personal values and daily life. She aims for practical steps and clear goals rather than abstract talk.
What experience does she bring to sessions?
Mary has 35 years of clinical experience working with people facing a wide range of life stresses and mental health concerns. That background informs practical coping strategies and long-term planning.
What credentials and location are listed for Mary?
She holds LCSW and CSW credentials and practices in Colorado.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she accept international clients?
She does not currently accept international clients.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Mary?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.