- Men's wellbeing focus
- Evidence-informed methods
- BACP registered
About Masamba
Masamba Juster is a counsellor who uses practical, person-centred ways of working. She combines approaches to help people manage stress, anxiety, grief and depression. Masamba is based in the United Kingdom and has ten years of professional experience. She is registered with the British Association for Counselling and Psychotherapy, BACP.
Her style is direct but warm. Sessions focus on what matters now and on small steps that can bring relief. She adapts the conversation and the plan to each person's situation rather than using a one-size-fits-all route.
Masamba draws on several methods including cognitive behavioural ideas and acceptance and commitment ways of working. She also uses attachment-informed and emotionally-focused tools when relationships or past wounds shape current problems. This mix is used to help with things like insomnia, low self-esteem, addiction patterns and parenting strain.
People come with many issues such as trauma and abuse, bereavement, career pressure, or compassion fatigue from caregiving roles. Masamba aims to help people notice patterns, try new actions and rebuild a sense of control over daily life.
She will work at a pace the person feels ready for and check in about goals as therapy progresses. Those who want to start are asked to use the site journey to match and schedule a first session.
Approaches that translate well to online counselling
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck and then focus on actions that match their values. It can be useful for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking and trying practical experiments to change behaviour and mood, which helps with anxiety, sleep and depression. Attachment-Based Therapy looks at how early relationship patterns affect current reactions and can be useful when relationship or intimacy issues keep resurfacing.Finding the right way of working is a collaborative process. The therapist will talk with the person about their goals and preferences and suggest approaches to try. They will check in and refine the plan as therapy continues so the work stays relevant to day-to-day needs.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow check-ins during breaks at work. It also lets people use methods such as brief behavioural experiments or written exercises between meetings, which support learning between sessions. Registered or accredited professionals can adapt pace and tools to suit each person's circumstances and practical needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Masamba commonly help with?
She works with stress, anxiety, grief, depression and trauma, plus issues such as addiction, sleep and eating difficulties, low self-esteem and career strain.
How would you describe her therapeutic approach?
Her practice blends client-centred conversation with cognitive behavioural techniques and acceptance-based ideas, and draws on attachment and emotion-focused work when relationships are central.
What is her professional background?
Masamba has ten years of professional experience working with adults on a range of emotional and behavioural concerns.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients can be supported; check any regional considerations before booking.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Masamba?
Click the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's availability.