- Men's wellbeing
- English and Italian
- BACP member
About Matteo
Matteo Oriani is a counsellor and member of the BACP (British Association for Counselling and Psychotherapy). He offers therapy in English and Italian and supports people navigating stress, anxiety, self‑esteem issues, career changes, addiction, relationships and grief. He also focuses on men’s wellbeing and sometimes explores how masculinity shapes feelings about sex, dating and friendships.
Matteo draws on a mix of approaches to shape sessions around what each person needs. He uses practical tools from cognitive behavioural ideas alongside person‑centred listening and existential questions about meaning. Sessions may also include imagery and drawing methods when those feel helpful.
He brings five years of counselling experience and earlier work background in finance and sustainability. That previous career involved leading teams and mentoring colleagues across the UK, Italy and East Africa, which informs how he discusses work pressure and life transitions.
In the room he aims to help people manage symptoms like panic, insomnia, overthinking and burnout by combining talking, practical exercises and mindfulness practices when appropriate. He supports people through big changes such as redundancy or separation and addresses specific concerns like addiction, anger and feelings of emptiness.
Matteo encourages a collaborative process where goals and techniques are reviewed as therapy progresses. People considering sessions are invited to start with an initial match and then choose the pace and length of therapy that suit their situation.
How therapeutic approaches shape online work
Matteo blends cognitive behavioural ideas with person‑centred and existential ways of working. Cognitive approaches focus on identifying and changing unhelpful thought patterns and behaviours, which can reduce anxiety and improve sleep or concentration. Person‑centred work emphasises open listening and the client’s own pace, helping people build self‑trust and clearer decisions. Existential techniques invite reflection on meaning and life direction, useful for career changes, grief or feelings of emptiness.Choosing the right approach is a joint process. The therapist will work with each person to test techniques and agree what helps most. Sessions can shift over time as goals change, with Matteo checking in about progress and adjusting methods to suit the client’s needs and preferences.
If you are considering online therapy, confirm which session formats are currently offered before you book. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check‑ins when needed. It also lets people access support across countries, and he offers sessions in English and Italian for international clients.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
United Kingdom
Languages
English, Italian
Frequently asked questions
What kinds of problems does this counsellor help with?
He works with stress, anxiety, low self‑esteem, depression and problems at work or in relationships. Additional areas include addiction, grief, trauma and life transitions such as divorce or redundancy.
How would you describe his therapeutic style?
He combines practical techniques and open listening, using cognitive ideas, person‑centred conversation and existential reflection. He may also introduce mindfulness and image‑based exercises when helpful.
What is his professional background?
He has five years of counselling experience and previously worked for over a decade in finance and sustainability, where he led teams and mentored colleagues.
Where is the counsellor based and what credential does he hold?
He is based in the United Kingdom and is a member of the BACP, the British Association for Counselling and Psychotherapy.
Which languages are supported in sessions?
Sessions are offered in English and Italian, and he is available to work with international clients.
What session formats are offered?
The original profile does not specify session formats, so confirm current session options with the service before booking to know whether in‑person or online sessions are available.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.