- Focus on men's wellbeing
- Solution-focused steps
- Systems perspective
About Matthew
Matthew Biermacher is a Licensed Professional Counselor (LPC) who centers work around building a trusting relationship. He helps people trace where their struggles come from and what keeps them stuck. His goal is to support clients as they make choices that lead to a more satisfying life.
He combines solution-focused thinking with a systems perspective. That means he looks at the specific problems you want to change and also the wider patterns that influence them. Sessions focus on clear steps people can try between meetings and on understanding how relationships, routines, and life events shape feelings and behavior.
Matthew has five years of practice in Texas and often works with stress, anxiety, depression, self-esteem, and challenges tied to work and major life changes. He also supports people navigating ADHD, parenting strain, sleep problems, compassion fatigue, and concerns related to LGBT identity. He addresses relationship communication, commitment worries, codependency, and issues around abandonment and attachment.
His approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, existential thinking, mindfulness, and elements of the Gottman Method for relationship work. In sessions he uses plain language and practical tools rather than jargon. He encourages clients to try small experiments that can lead to real change.
People who want to get started can expect a collaborative process. Matthew will help identify priorities, set achievable goals, and work through obstacles. He frames therapy as active work toward specific outcomes rather than passive conversation.
How therapeutic approaches guide online sessions
Matthew draws on Cognitive Behavioral Therapy and Mindfulness Therapy to help people notice and change unhelpful thought and behavior patterns. CBT focuses on identifying specific thoughts and actions that keep problems going and testing small changes. Mindfulness work helps people learn to observe emotions and bodily reactions so they can respond more calmly and clearly.He also uses Dialectical Behavior Therapy skills in select cases to teach emotion regulation, distress tolerance, and clearer interpersonal communication. These skills are practical and can be practiced between sessions to manage intense feelings and improve relationships. Finding the right mix of approaches is a collaborative process; Matthew works with each person to decide which methods fit their goals, needs, and preferences.
Confirm current session options before booking, as formats are not specified in this biography. In general, online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can tailor homework, skill practice, and session pacing to match everyday schedules so therapy feels workable alongside other responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does he address?
He helps people with stress, anxiety, depression, self-esteem, career issues, and coping with life changes. Additional areas include ADHD, parenting strain, sleep problems, compassion fatigue, and LGBT-related concerns.
What style of therapy does he use?
He uses a blend of approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), existential ideas, mindfulness, and elements of the Gottman Method. Sessions emphasize practical steps and understanding patterns.
How much clinical experience does he have?
Matthew has five years of counseling experience working with a range of issues related to mood, relationships, and life transitions.
Where is he licensed and located?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions are billed through a subscription that can be canceled at any time.
How do I begin if I want to schedule?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.