- Strengths-based approach
- Practical coping skills
- Goal focused work
About Matthew
Matthew Harvey is a licensed clinical social worker in Tennessee who helps people facing stress, anxiety, low self-esteem, depression, and addiction. He also supports those dealing with relationship and family strain, grief, parenting pressures, and men’s wellbeing concerns. Matthew writes plainly and aims to make the first steps toward change feel manageable for people who are worried or unsure.
Matthew believes each person knows their own story best. He focuses on building on a person’s existing strengths and clarifying small, practical steps toward goals. Sessions are collaborative and paced to what feels possible for the client. He encourages honest conversations about motivation, confidence, and coping skills.
With three years of professional experience, Matthew has worked with people navigating trauma, anger, career transitions, and issues tied to addiction. He also addresses concerns such as isolation, forgiveness, guilt, and life purpose. He frames problems in everyday terms and emphasizes what can change now rather than distant theories.
Matthew uses straightforward guidance and support to help people try new behaviors and notice what works. He helps clients break down big problems into manageable actions. The work can include building routines, practicing new ways to handle stress, and setting clear next steps between sessions.
Sessions are offered in English and take place under his Tennessee LCSW credential. Before scheduling, people should confirm the current session options and logistics so they match personal needs and availability.
How evidence-based techniques translate to online care
Matthew uses practical, evidence-based approaches that focus on skills you can try between sessions. One common approach teaches concrete coping and problem-solving steps to reduce stress and manage mood problems; it helps with anxiety, low mood, and feeling overwhelmed. Another approach emphasizes building on strengths and motivation so people can make steady changes in confidence, routine, and behavior; it supports work on addictions, career shifts, and life purpose.Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that fit those goals, and adjust the plan based on what helps. Clients set the pace and the focus, and Matthew helps match techniques to the client’s needs and preferences.
If you are considering online work, confirm the current session options before booking since formats are not specified here. Many people find remote sessions helpful because they can fit meetings into a busy day, reduce travel time, and use shorter check-ins when schedules are tight. Others appreciate the ability to maintain momentum between in-person visits. Talk with the therapist about what will fit your routine and needs so sessions become a practical part of everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What concerns does Matthew commonly help with?
He supports people with stress, anxiety, low self-esteem, depression, addictions, relationship and family issues, grief, parenting strain, anger, career changes, and men's wellbeing topics.
How would you describe his therapy style?
Matthew takes a practical, strengths-based approach that focuses on small, doable steps. Sessions emphasize collaboration, realistic goals, and building useful coping skills.
What experience does he bring to sessions?
He has three years of professional experience working with people facing mood challenges, trauma, addiction, and life transitions.
What credentials and location are on his profile?
Matthew holds an LCSW credential and practices in Tennessee under that credentialed status.
Which languages are supported during sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.