- Mindfulness-based approaches
- Trauma-informed care
- Adult-focused practice
About Melody
Melody LeVane is a Licensed Professional Counselor with 15 years of experience practicing in Texas. She earned a Master of Arts in Counseling Psychology from the University of Mary Hardin Baylor. Melody mainly sees adults and brings a calm, practical presence to sessions.
She describes her work as trauma-informed and strength-based. Melody blends mind and body approaches, often using mindfulness with cognitive techniques to help people manage stress and anxiety. She listens closely and helps clients try new ways of responding to old patterns.
Her background includes work with adults, couples, adolescents, and both traditional and non-traditional families, though she currently focuses on adult care. Melody draws from Acceptance and Commitment Therapy, Client-Centered work, Cognitive Behavioral Therapy, Narrative approaches, and Somatic ideas when they fit a person’s needs.
In sessions she aims to create an accepting space where people can explore their perspectives. She uses practical tools and small experiments to shift habits that get in the way of daily life. The goal is to help clients leave feeling equipped to handle challenges with clearer choices.
Outside of therapy she enjoys cooking, arts and crafts, and time with family and four rescue dogs. That everyday life perspective informs a down-to-earth style in the room, where realistic steps matter as much as insight.
How Melody Applies Therapeutic Approaches Online
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that reflect their values. It can be useful for anxiety, depression, and life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and testing new behaviors to change mood and habits; it often helps with anxiety, depression, sleep, and coping skills.Finding the right approach is a team effort. Melody will work with each person to decide which methods fit their needs and goals. The process is collaborative and adjusts over time as progress and preferences become clearer.
If you are considering online sessions, confirm the specific session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals use these approaches to guide conversations, teach skills, and set practical experiments that can be tried between sessions to see what helps in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Melody commonly address?
She works with stress, anxiety, depression, trauma and related issues such as grief, addiction, relationship problems, parenting strain, and ADHD.
How would you describe her therapy style?
Her style is trauma-informed and strength-based, blending mindfulness and practical cognitive strategies in a collaborative way.
What is her professional background?
She holds a Master of Arts in Counseling Psychology and has 15 years of clinical experience in Texas.
Where is Melody licensed and practicing?
She is a Texas Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.