- Focus on strengths
- Goal oriented
- Mindfulness informed
About Michele
Michele San Martin is a Licensed Professional Counselor (LPC) in Texas who focuses on men's wellbeing alongside a broad range of life challenges. She centers care on the person in front of her and treats each story as unique. Michele aims to help people find manageable steps forward when life feels overwhelming.
She uses straightforward conversation to uncover strengths clients already have. Michele helps people with stress, anxiety, depression, trauma and abuse, and relationship or family concerns. She also works with issues like grief, intimacy challenges, sleep problems, parenting strain, anger, self-esteem, career changes, and ADHD-related concerns.
With 20 years of professional experience, Michele draws on practical methods to guide sessions. She blends client-centered work with cognitive tools to change unhelpful thinking. Mindfulness practices are used to build awareness and calm. Solution-focused techniques help set short-term goals and track progress.
Her approach treats the client as an active partner in decisions about care. Michele talks through options with clients and tailors each session to their pace and goals. She emphasizes small, achievable steps that add up to real change.
Michele invites people who are ready to explore different ways of coping and living more fully. She offers clear, compassionate support while people sort through difficult emotions and life transitions.
Approaches that translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client, helping people feel understood while they sort their priorities. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior and uses practical exercises to change unhelpful patterns. Mindfulness Therapy teaches simple attention and breathing practices to ease stress and build emotional regulation.Choosing the right approach is part of the process and happens together. Michele will talk with each person about their goals and preferences and try methods that fit their needs. Sessions can shift over time if something else seems more useful, and the client helps guide those decisions.
Confirm current session options before booking so you know how Michele is offering care. Online therapy can make it easier to fit appointments into busy days, reduce travel time, and allow shorter check-ins when schedules are tight. It can also help people use mindfulness exercises and CBT worksheets between sessions to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns can Michele help with?
Michele helps with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, intimacy and sleep problems, parenting and anger, self-esteem, career changes, coping with life changes, ADHD, and related concerns.
How would you describe her therapeutic style?
Her style is collaborative and practical. She uses client-centered conversation, cognitive tools, mindfulness, and solution-focused steps to set goals and build coping strategies.
What is her professional background?
She has 20 years of professional work experience helping people with a range of emotional and life challenges.
What credential and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Michele?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.