- 53 years experience
- Values-focused care
- Practical coping skills
About Nancy
Nancy Brighton is a licensed clinical social worker practicing in Florida. She supports people facing stress, anxiety, relationship concerns, trauma and abuse, and life transitions. Nancy also helps with ADHD, addictions, grief, self-esteem, career struggles, and issues linked to intimacy and parenting.
She believes clients know their own stories and brings a respectful, listening approach. Sessions focus on identifying strengths and practical steps rather than labels. Nancy aims to make beginning therapy feel manageable and direct, acknowledging that reaching out takes courage.
Her background spans decades of practice as an LCSW, during which she has worked with many types of challenges. She uses a mix of approaches to suit different needs and keeps conversations clear and down-to-earth. Practical skills and small experiments are common parts of sessions.
Nancy draws on therapies that emphasize values, emotional connection, and problem-solving. She helps people notice patterns, try new coping strategies, and build better communication habits. Work may include short behavioral changes, attention to attachment and relationship patterns, and skills for managing overwhelming feelings.
Many clients come for help with life changes, addiction concerns, or ongoing mood and anxiety struggles. Nancy aims to empower people to make changes that fit their daily lives. Prospective clients are invited to consider what they want different and to start from there.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values while learning to live with difficult thoughts and feelings. It is often useful for anxiety, life transitions, and motivation-related struggles. Cognitive Behavioral Therapy focuses on noticing unhelpful thought and behavior patterns and trying new, testable actions to change how things feel; it is commonly used for anxiety, depression, and coping skills.Finding the right approach is part of the work. The therapist will discuss goals and preferences and try methods that fit the person’s needs. This is a collaborative process, with adjustments made over time based on what helps most.
If you are considering online sessions, confirm available session formats before booking so you know how meetings are offered. Many people find remote work fits into busy days better, lets them check in during a lunch break, or avoids travel time. Online conversations can focus on skill-building, values-driven choices, and troubleshooting real-life challenges in ways that connect directly to everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
53+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does Nancy help with?
Nancy supports people with stress, anxiety, relationship concerns, trauma and abuse, life changes, ADHD, addictions, grief, self-esteem, career challenges, and more. She also lists issues like parenting, intimacy concerns, and compassion fatigue.
How would she approach therapy?
Her style is collaborative and respectful, focusing on a person’s strengths and values. She uses practical exercises and conversations to build new skills and clearer ways of relating.
What is her professional background?
She has 53 years of professional experience and works as an LCSW. That long practice informs a pragmatic, experienced approach to common life and mental health challenges.
Where is Nancy licensed and based?
She is licensed in Florida as an LCSW and practices from that state. Sessions and services are provided with that licensure in mind.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are costs handled?
Fees vary with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching or scheduling process.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist’s availability.