- Stress and anxiety
- Relationship help
- Trauma support
About Oluremi
Oluremi Ladeji is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on men's wellbeing among other concerns. He helps people manage stress, anxiety, depression, bipolar symptoms, relationship strain, and the effects of trauma and abuse. He creates a calm, nonjudgmental space where clients can talk about what matters most to them.
He begins by listening to the person's story and priorities. Sessions aim to reduce immediate distress and build skills for daily life. He uses straightforward tools to address symptoms and improve emotional regulation.
Oluremi works with adults and with children in counseling settings. He conducts both group and individual sessions when appropriate. He also provides support to parents and to children affected by divorce or separation, focusing on school, emotional health, and spiritual concerns.
His approach blends several evidence-informed methods, including cognitive behavioral techniques and acceptance-based strategies. He includes attachment-focused ideas and client-centered conversation to help people reflect and change patterns that cause pain.
With three years of professional experience in Texas, he draws on practical methods that fit everyday life. He encourages small steps and steady progress rather than quick fixes. The first session is often about setting goals and finding ways to make therapy useful in real time.
How Oluremi Uses Therapy Approaches Online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them, then choose actions that match their values; it is useful for anxiety, depression, and stress. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thoughts and behaviors through practical exercises and skills training, which can reduce symptoms like worry and low mood. Attachment-Based Therapy looks at patterns from early relationships and how they affect current feelings and behavior, and it can help with relationship struggles and attachment issues.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or has not helped before. Together they decide which methods to try and adjust them over time so sessions stay relevant and useful.
Confirm current online session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, save travel time, and allow shorter check-ins when needed. It also lets people use techniques learned in session in real life between meetings, like practicing new communication skills or mood-management strategies in everyday situations.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems can be addressed in sessions?
Work often focuses on stress, anxiety, depression, bipolar concerns, relationship strain, and the impact of trauma and abuse. Additional challenges like abandonment, attachment issues, and communication problems are also part of the practice.
What is the general style of therapy?
The therapist uses a mix of practical, talk-based methods. Sessions are collaborative and aim to teach skills while exploring patterns that keep problems going.
How much clinical experience does the therapist have?
He has three years of professional work experience providing counseling services in Texas.
What are the therapist's credentials and location?
He is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin if I want to try therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.