- Men's wellbeing
- Solution-focused
- Trauma-informed
About Otis
Otis Mann is a licensed professional counselor (LPC) who focuses on men's wellbeing and related concerns. He helps people facing addiction, trauma, grief, depression, anxiety, anger, and stress. He also supports work on relationships, self-esteem, career questions, bipolar disorder, ADHD, and coping with major life changes.
Otis favors a practical, client-centered stance. He treats people as the experts on their own lives and aims to be a helper in conversation. He draws on solution-focused techniques that look for small, workable changes people can use right away.
He has rich experience with substance problems and with people who have been incarcerated or are on probation or parole. He is also very familiar with the military and aerospace industries, and he notes familiarity with Christian perspectives while offering secular counseling as part of his practice.
Otis has used written exposure methods with people who have complex post-traumatic stress symptoms. He combines that trauma-focused work with cognitive-behavioral and mindfulness approaches when they fit a person’s needs. His overall style is straightforward and goal-oriented, while staying responsive to what each person brings to the session.
With 15 years of practice in Texas as an LPC, he brings sustained clinical experience to counseling. Readers should confirm current session options when they choose to start therapy, and then follow the listed process to match and schedule a first appointment.
How these approaches translate to online work
Client-Centered Therapy focuses on listening, asking open questions, and following each person's priorities. Online sessions using this approach let the therapist check in on what matters most and adapt the session to immediate goals.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. In online sessions CBT can be used to set small tasks, track patterns between meetings, and practice new skills between appointments.
Trauma-Focused Therapy targets the impact of traumatic experiences and can involve structured exercises to reduce distress. Elements of trauma-focused work, such as written exposure, can be discussed and assigned in remote sessions when appropriate.
Finding the right approach is part of the work together. The therapist will help figure out which methods fit a person's needs, goals, and preferences in a collaborative way rather than imposing a single style.
Because specific session formats are not listed in the profile, confirm current online options before booking. Online therapy can make it easier to fit counseling into a busy life, allow shorter check-ins when needed, and reduce travel time. These practical benefits often help people maintain momentum while working toward their goals with licensed professionals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Otis commonly address?
He works with addictions, trauma and abuse, grief, anger, depression, stress, anxiety, relationship and family issues, eating and self-esteem concerns, career matters, bipolar disorder, ADHD, and coping with life changes.
How would you describe his therapeutic style?
His style is client-centered and practical, emphasizing small, actionable steps. He aims to act as a helper who collaborates with each person to find workable solutions.
What kind of background does he bring to sessions?
Otis has 15 years of clinical experience and has worked with people affected by substance problems and those who have been incarcerated, on probation, or parole.
What credentials and location are listed?
He is a licensed professional counselor, LPC, practicing in Texas.
Which languages are supported and can international clients be seen?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.