- Men's wellbeing focus
- HCPC registered
- English and Thai
About Pannavat
Dr. Pannavat Veeraburinon brings a practical, person-centred approach to therapy that focuses on helping people find clarity and purpose. He is a Counselling Psychologist registered with the HCPC and prefers being called Palm. He speaks English and Thai and draws on his multicultural background to relate to diverse experiences.
He credits early support during his own struggles with ADHD and a learning disorder for shaping his work. That experience motivates him to be the kind of support he once needed. Sessions aim to identify strengths and build everyday strategies that make life more manageable.
Palm uses a blend of methods rather than one fixed system. He integrates Cognitive Behavioural Therapy, Client-Centred ideas, Attachment-based thinking, Acceptance and Commitment Therapy, and Emotionally-Focused approaches where they fit the person. He also uses practical mindfulness skills to help with attention, mood, and stress.
He has five years of clinical experience and has conducted over 4,000 counselling sessions with people from many countries. His work has included supporting people with anxiety, depression, ADHD, autism spectrum conditions, trauma-related problems, burnout and relationship difficulties among other concerns.
Palm also contributes to wider mental health work through mentoring and advisory roles. He draws on that experience to make sessions culturally aware and relevant to each person’s life. He aims for straightforward conversations, gentle challenge when needed, and practical tools you can use between sessions.
How these approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps towards those values. It can be useful for anxiety, low mood and difficulties with motivation. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviours, which can help with stress, panic, sleep and mood problems. Attachment-Based Therapy looks at patterns in close relationships and helps people understand how early experiences shape current feelings and reactions, useful for intimacy and relationship-related worries.Finding the right approach is part of the process. The therapist works collaboratively to decide which methods fit each person’s goals and preferences. That means sessions may draw from one approach or combine elements over time as needs change.
Please confirm current session options before booking, as formats are not listed in the biography. Online work can make it easier to fit therapy into busy lives - for example it can reduce travel time, allow shorter check-ins during a break, or remove the need to be on camera if that helps you focus. Registered and accredited professionals aim to adapt exercises, mindfulness practices and behavioural experiments so they work well in remote sessions and in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English, Thai
Frequently asked questions
What kinds of concerns can be worked on here?
Support covers a wide range of issues including stress, anxiety, depression, ADHD, addictions, grief, intimacy-related problems, eating and sleeping difficulties, career concerns and coping with life changes.
How would you describe the therapy style?
Sessions are collaborative and down-to-earth, blending CBT, client-centred listening, attachment-based ideas and ACT to build practical skills and self-understanding.
What is the therapist's background and experience?
The therapist has five years of clinical experience and has delivered over 4,000 counselling sessions across many countries, working with people from varied backgrounds and life stages.
Where is the therapist based and what credentials do they hold?
He works from the United Kingdom and is registered with the HCPC as supplied in his profile.
Which languages are supported for sessions?
Sessions are offered in English and Thai, and the therapist is able to work with international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for your situation.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.