- Stress and anxiety
- Addictions support
- Relationship focus
About Paul
Paul Campbell is a counsellor with 11 years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). He focuses on helping men who are worried about stress, anxiety, addictions, relationship difficulties, trauma and low self-esteem. He works with people who want a down-to-earth approach and practical support.
Paul aims to build on each person’s existing strengths. He believes people know their own story and brings a calm, respectful presence to sessions. He encourages clients to make steady changes rather than forcing quick fixes.
In sessions Paul uses approaches drawn from attachment work, client-centred practice, cognitive behavioural ideas and psychodynamic thinking. He also uses motivational interviewing when people want to change habits such as drug or alcohol use. These methods help him tailor conversations to what each person needs.
Paul has experience helping with issues that often sit beneath obvious problems, such as abandonment, attachment difficulties, codependency and feelings of emptiness. He also supports people dealing with impulsivity, guilt and shame, and the aftermath of infidelity and domestic violence.
Therapy with Paul typically focuses on clearer thinking, building healthier choices and improving everyday coping. He invites anyone considering therapy to take a small first step and assess whether his style feels like a good fit.
How his approaches translate to online therapy
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand why they react to closeness or separation in certain ways and can reduce repeated relationship hurt. Client-Centred Therapy focuses on the person in front of the counsellor. It uses listening, reflection and acceptance to help someone make sense of their feelings and decide what they want to change.Finding the right approach is part of the process. Paul works collaboratively to see which methods suit a person's goals and preferences. He tailors sessions over time, combining listening with practical tools when that fits the client's needs.
The practical benefits of online therapy include easier fitting of sessions into a busy week and avoiding travel time. Some people prefer shorter check-ins by phone or sessions without video for lower bandwidth or a quieter experience. Session options are not specified in the biography, so confirm current formats before booking to ensure they match your needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Paul help with?
He works with stress, anxiety, addictions, relationship difficulties, trauma and low self-esteem. Additional areas include attachment, codependency, impulsivity and issues like infidelity or domestic violence.
How does he approach therapy in sessions?
Sessions draw on attachment-focused work, client-centred counselling, cognitive behavioural ideas and psychodynamic thinking. Motivational interviewing is used when people want help changing habits such as drug or alcohol use.
What is his professional background?
He has 11 years of professional experience working with people on emotional and behavioural issues. That experience includes work with stress, addiction and trauma-related concerns.
What are his credentials and where is he based?
He is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.