- Practical coping skills
- Collaborative planning
- AASW counsellor
About Philip
Philip Craig is an AASW counsellor with five years of professional experience. He helps people who are wrestling with stress, anxiety, depression, low self-esteem and relationship problems. He also supports those coping with trauma, addiction and compassion fatigue. Philip aims to make the first step easier by offering practical, empathetic support tailored to each person.
Philip focuses on clear, straightforward conversation rather than jargon. He listens for what matters most and works with clients to set small, achievable goals. Sessions are paced to suit each person's needs and comfort level. The emphasis is on sensible tools people can use between meetings.
His approach draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help with difficult thoughts and unhelpful patterns. Attachment-based ideas shape how he addresses relationship and intimacy issues. Dialectical Behaviour Therapy skills are used when emotion regulation and distress tolerance are priorities.
Philip has worked with a broad range of concerns including grief, parenting strain, career stress, ADHD and sexual diversity matters such as kink and BDSM culture. He also supports people dealing with chronic illness, caregiver stress and co-morbid conditions. The work often mixes practical coping strategies with space to process painful experiences.
People who choose Philip can expect a collaborative, respectful tone. He works alongside clients to form a clear plan and adjusts that plan as needs change. If you want to explore whether his style fits you, use the Start Therapy flow on the site to match and schedule a first session.
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and commit to values-based action. It is useful for anxiety, low mood and life changes by focusing on what matters most rather than trying to eliminate uncomfortable feelings. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings and behaviours and teaches practical strategies to shift unhelpful patterns; it suits worries, mood concerns and some stress-related problems. Attachment-Based Therapy pays attention to relationship patterns and how early connections shape current intimacy and communication difficulties.Choosing the right approach is part of the work. Philip will talk with each person about goals and preferences and then suggest which methods to try. That decision is collaborative and can be adjusted as therapy progresses to match what is helpful.
The biography does not specify supported online session formats, so please confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people work with therapists from elsewhere in Australia without relocating. If you want to explore how these approaches can be used in remote sessions, raise your preferences during the initial matching and scheduling steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Australia
Languages
English
Frequently asked questions
What issues does Philip work with?
He supports people with stress, anxiety, depression, trauma and relationship difficulties, plus concerns such as addiction, compassion fatigue and low self-esteem.
How would he describe his therapeutic style?
Philip uses plain language and focused conversation. He sets achievable goals and blends practical skills with time to process feelings.
What is his professional background?
He has five years of professional work experience and applies that clinical experience to a wide range of emotional and relationship concerns.
What credentials and location apply?
Philip is listed with the AASW and practises in Australia.
Are sessions offered in other languages or overseas?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
The biography does not list specific session formats; please confirm current options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.