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Rachael Bailey

Therapist profile

Rachael Bailey

Georgia

Practical support for stress and relationships

Continue with Rachael

Review online therapy options and next steps on BetterHelp.

  • Focus on men's wellbeing
  • Goal oriented
  • Evidence informed

About Rachael

Rachael Bailey is a licensed clinical social worker who focuses on helping people find steadier ground during stressful times. She listens without judgment and helps clients break large problems into small, manageable steps. Rachael emphasizes practical change and respects each person’s experience as the starting point for work together.

She uses approaches that help people understand their relationships and reactions. Rachael draws on attachment-based ideas to map how past bonds affect present connections. She also uses cognitive behavioral techniques to spot unhelpful thinking patterns and DBT skills to manage intense feelings and urges.

Rachael has worked in the field for five years and holds LCSW and CSW credentials. Her background includes supporting people with anxiety, depression, addiction, grief, trauma, and problems with self-esteem and intimacy. She helps clients facing life transitions, career stress, compassion fatigue, and complicated family dynamics.

In sessions she aims for clear, doable goals and steady progress. Conversations cover what feels most urgent and what can realistically change between meetings. Rachael supports people working through control issues, codependency, attachment questions, and the emotional fallout of adoption, separation, or family of origin problems.

Sessions are conducted in English and she practices in Georgia. Prospective clients who want to start can expect a supportive, down-to-earth approach that focuses on everyday strategies and stronger coping skills.

How Rachael's Approaches Work Online

Attachment-based work looks at how early relationships shape current patterns. It helps people understand why they react a certain way in close connections and supports building different, healthier responses. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce symptoms like anxiety and depression. Dialectical Behavior Therapy, DBT, teaches practical skills for managing intense emotions, improving distress tolerance, and reducing impulsive behaviors.

Finding the right approach is part of the work. Rachael will talk with each person about what feels most pressing and what methods fit their goals. This is a collaborative process where techniques are adapted over time based on what helps most.

Confirm the specific session formats available before booking so you know how sessions can fit into your life. Online work can make it easier to fit therapy into a busy week, offer shorter check-ins when needed, or remove travel time. Licensed professionals can use these formats to focus on skill-building, thought work, and emotional regulation in a way that fits everyday routines.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesEating disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCodependencyCommunication problemsControl issuesDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Credentials

Tennessee, Georgia, Florida

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She helps people with stress, anxiety, depression, and bipolar concerns, plus addictions and trauma. Additional focuses include grief, self-esteem, relationship and intimacy issues, eating concerns, anger, and career stress.

What is her therapy style like?

She works in a practical, step-by-step way and treats the client as the expert on their life. Sessions emphasize clear goals, coping skills, and manageable changes between meetings.

How much experience does she have?

She has five years of professional experience working with a range of concerns including trauma, addictions, grief, and family dynamics.

What are her credentials and location?

She holds LCSW and CSW credentials and practices in Georgia.

Does she offer sessions in other languages or internationally?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Confirm the current session options before booking so you know which formats are offered for scheduling and follow-up.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin if I want to work together?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Rachael BaileyContinue with Rachael