- Family concerns
- Grief and loss
- Men's wellbeing
About Rathna
Rathna Senthil Vel welcomes people who are facing family strain, grief, low self-esteem, career uncertainty, or depression. She offers a calm, non-judgemental space where men and others can talk through what matters to them. Sessions aim to help people feel heard and understood before deciding on practical next steps.
Rathna is a PACFA counsellor with 12 years of experience. She has worked with many life transitions and relationship tensions, and supports people dealing with attachment issues, caregiver stress, communication problems and workplace challenges. She also helps those facing isolation, guilt, social anxiety and questions about life purpose.
Her approach is collaborative and practical. Rathna draws on evidence-based therapeutic techniques to help people spot strengths, build coping strategies and try small changes that add up. She works at a pace chosen with each person and focuses on clear, useful steps rather than complicated theory.
Rathna has experience across diverse cultural and linguistic backgrounds and can hold conversations in English, Hindi and Tamil. She aims to adapt sessions to cultural values and personal history so therapy feels relevant and respectful.
People usually begin by sharing what brought them to therapy and what they hope to change. Rathna supports clients to set realistic goals, practise new skills between sessions and notice progress over time. She encourages honest feedback so the work stays useful and on track.
How evidence-based techniques translate to online work
Rathna uses evidence-based therapeutic techniques to guide her work, focusing on approaches that help people notice what matters and make steady changes. One useful approach is Acceptance and Commitment Therapy, which helps people clarify values and commit to actions that match those values while learning to live with difficult thoughts and feelings. Another common pathway is solution-focused work, which concentrates on current strengths and practical steps to solve problems and build momentum.Finding the right approach is part of the process. Rathna will work collaboratively to choose methods that match a person's goals, needs and preferences. She tailors the pace and techniques so therapy feels relevant and manageable, and checks in regularly to adjust the plan together.
Practical benefits of online therapy include fitting sessions around work, study and family life and reducing travel time. Different session arrangements can make it easier to keep regular appointments and to practise new skills between meetings. Confirm the current session options with the therapist before booking so you know what format will be used.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
Australia
Languages
English, Hindi, Tamil
Frequently asked questions
What issues does Rathna commonly help with?
Rathna supports people with family conflicts, grief, self-esteem, career uncertainty and depression. She also works with attachment issues, caregiver stress, social anxiety and workplace problems.
How would you describe her therapy style?
Her style is collaborative and practical. Sessions focus on identifying strengths, setting small goals and practising skills that fit everyday life.
What is her professional background?
She has 12 years of experience working in counselling and related supports with diverse clients. Her work includes helping people through life transitions and relationship difficulties.
What credentials does she hold and where is she based?
Rathna is PACFA credentialed and works from Australia.
Which languages can sessions be held in?
Sessions are offered in English, Hindi and Tamil.
Can people from other countries work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.