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Regina Simon

Therapist profile

Regina Simon

Michigan

Practical support for relationship and life challenges

Continue with Regina

Review online therapy options and next steps on BetterHelp.

  • Men's wellbeing focus
  • Communication help
  • Emotion regulation skills

About Regina

Regina Simon is a Licensed Master Social Worker (LMSW) with 20 years of practice. She focuses on helping people who are dealing with relationship stress, parenting challenges, anger, and concerns related to LGBT identity. Regina aims to create a respectful, sensitive space where people feel heard and taken seriously.

She adapts conversations and plans to fit each person's needs rather than using a one-size-fits-all approach. Regina draws on therapy methods that emphasize understanding emotions, building helpful habits, and improving communication. Sessions include practical tools as well as time to talk through painful moments.

Regina often helps people who struggle with attachment and abandonment issues, grief around separation or divorce, and feelings of isolation or shame. She also supports those facing midlife questions, body image concerns, caregiving stress, and problems with impulse control.

Her background includes approaches such as Acceptance and Commitment Therapy, attachment-based work, client-centered methods, cognitive behavioral techniques, and skills from dialectical behavior therapy. She blends these ideas to match what each person needs in the room.

Regina works with people who want clearer communication, stronger coping skills, and a way forward after difficult life events. She encourages small, practical steps that fit into everyday life and helps people notice what matters most to them.

Therapeutic approaches you can use online

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters most and take small actions toward those values. It helps with persistent anxiety, low mood, and decisions that feel stuck. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people build safer ways of relating and communicating. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the therapist follows the person's lead and reflects back what matters most to them.

Finding the right approach is part of the work together. Regina will talk with each client about their goals and preferences and adapt methods to fit what the person needs. That way the plan grows from real concerns, not from a single technique imposed on everyone.

The biography does not list specific session formats, so please confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove travel time. It can also let someone choose a quieter spot or avoid being on camera when that helps them focus. Licensed professionals aim to make remote work practical and focused on the same goals as in-person therapy.

Areas of expertise

Primary focus

LGBTFamily conflictsIntimacy-related issuesParenting issuesAnger management

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPost-traumatic stressPregnancy and childbirthSelf-loveSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman Method

Experience

20+ years

Credentials

Michigan

Languages

English

Frequently asked questions

What concerns does Regina commonly address?

She helps people with LGBT issues, parenting and family strain, intimacy-related problems, anger, and mood-related concerns. Additional focuses include attachment and abandonment, body image, caregiving stress, and midlife questions.

What is her general therapy style?

Her style is respectful and practical. She combines talk with specific tools to improve communication, manage strong emotions, and change unhelpful patterns.

How much experience does she have?

She has 20 years of professional work experience helping people with relationship and life challenges.

What credentials and location are listed?

She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.

Which languages are supported and can international clients work together?

Sessions are offered in English. International clients are accepted.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking so you know whether remote or in-person meetings are offered.

How does pricing work for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with Regina?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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